Serotonin Mood Support

Brighten your mood and fight back negative thoughts. A patented form of saffron along with other nutrients help promote calmness and a positive mood.


$49.95
$49.95
“Taking supplements that help maintain healthy levels of neurotransmitters such as serotonin are important to maintaining a healthy mood."– Daniel G. Amen, MD

Serotonin Mood Support

Serotonin Mood Support

Dr. Amen’s Serotonin Mood Support contains ingredients shown to support healthy serotonin balance in the brain, lift your mood and promote feelings of calmness.

What is serotonin?
Our brains produce this naturally soothing neurotransmitter called serotonin, from before birth and all through life. Serotonin plays many important roles in the brain’s biochemistry and is intimately involved in facilitating sustained and deep sleep, maintaining healthy mood and self-confidence, even supporting healthy appetite and social engagement.

Serotonin helps control appetite.
Serotonin Mood Support can also help you control your appetite. Feeling blue is often accompanied by increased appetite, which can lead to overeating. Balancing your serotonin levels may help minimize emotional overeating.

Other things you can do to help your mood.
The great news is that lifestyle habits such as daily exercise, consuming “smart” carbohydrates in moderation, and taking a dietary supplement like Serotonin Mood Support can work together to create a positive mood state, which is the foundation of a happier and more satisfying life!

Dr. Amen talks about Serotonin Mood Support

Stop struggling with low moods

Reviews

Don't take it from us! Listen to these happy customers.

Wow! Just wow!

Ordered my dad this product who is suffering from high levels of worries and is very moody. He tried the product and feels emotionally regulated and experiences mental clarity at the same time. Wow! Just Wow!

A welcome gift from God

After taking Serotonin Mood Support for the past 3 months, I stand amazed at the difference it has made in my demeanor and overall well-being. For so many years, I had very little reason to look forward to the next day as well as the rest of my life. I was hopeless and helpless with no real reason for being alive. But this supplement has helped me find reason to look forward to what lies ahead. I thank God & Dr. Amen for providing a way out from the low state I was hopelessly trapped in. I can never thank you enough for all you've done & what you mean to me Dr. Amen. Your friend & loyal customer for life, Clyde Glenn

Fantastic results

My daughter has been taking Serotonin Mood Support for just over a month in combination with GABA Calming Support. Her extreme rage behaviors have almost completely stopped, and when she does get upset, she is able to regroup and turn it around in a fraction of the time. This supplement is amazing in my honest opinion.

Glad I was watching KQED to learn about the Amen Clinic

I was searching for a solution to my moods, energy, and menopause issues. I turned on KQED and listened to Daniel and Tana program. I joined that night to see if this program would work for me. I do not have a major weight issue (15 lbs. to lose) but focus along with memory loss was making me question myself. I have loved all the DVDs, The Warrior Way reading book and cook book, plus access to the Amen Clinic website. One month ago, I purchased the multi vitamin and serotonin product. I am experiencing my past life which was (and is now) with less brain fog, more energy, staying calmer, and eating much healthier.

Happier and Calmer

My husband began taking these a few weeks ago to help with the stress of his job, and he immediately noticed a difference. When crises occurred (as they often do in his line of work), he told me he felt calmer and even better able to emotionally handle the situations than before. We initially tried these because of the free trial, but we have now begun to regularly order them.

Wrong product for me

May be a good product but not for me. I was a nervous wreck by day four. I need the GABA not this product
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Ingredients & Facts

  • Vitamin B6
    This water-soluble vitamin is essential for at least 100 enzymes that help the body utilize amino acids, fatty acids, and carbohydrates. It is also essential for aiding the production of serotonin and other brain neurotransmitters. Vitamin B6 is also vital for early brain development and for supporting the body’s innate antioxidant defenses. This formula provides the two chemical forms of B6 that are most fully absorbed and utilized.
  • Folate
    This formula contains Folate as Methylfolate (MTHF), which is the superior, most active and easily utilized form of this vitamin. Your body needs folate to make and repair DNA. Meanwhile, the brain specifically requires MTHF to make neurotransmitters, to produce the myelin insulation of nerve cells, and to make the sleep hormone melatonin. It also helps the liver and other organs recycle the metabolic product homocysteine, to prevent it from building up to toxic levels.
  • Vitamin B12
    This vitamin is essential for structural integrity of the brain and spinal cord. It works very closely with folate to power key enzymes that recycle homocysteine. Methyl-B12 is fully activated B12 and is superior to cyano-B12 (cyano-cobalamin), which contains potentially harmful cyanide and is found in many multivitamins. Vegetarians, vegans, smokers, people taking certain over-the-counter medications, and the elderly are at risk of vitamin B12 deficiency.

    Higher levels of B12 are linked to better control over mood, behavior, personality and mental clarity. The high dosage of methyl-B12 in this formula helps ensure its efficient delivery to the tissues, and sets Serotonin Mood Support apart from other supplements that supply measly doses of B12.
  • Satiereal®
    Satiereal® is a patented extract of saffron, which grows mainly in Europe and the Middle East and has been used traditionally to aid in digestion of spicy food, soothe an irritated stomach and support a healthy mood. Scientists believe saffron may increase serotonin levels in the brain. Saffron contains 4 compounds that have powerful antioxidant, brain-protective, and serotonin-enhancing actions. A number of clinical trials validated saffron’s mood benefits, while further trials have established it also has benefits for memory.

    Satiereal® was found to reduce food cravings and other inappropriate food habits in clinical trials. It reduced feelings of hunger and lowered frequency of snacking, supporting appetite moderation and healthy weight management.
  • 5-HTP
    This metabolite is naturally made in the brain, which converts it to serotonin as needed. 5-HTP promotes calm, positive mood, relaxation and healthy sleep. The 5-HTP included in Serotonin Mood Support was extracted from the African plant Griffonia simplicifolia.
Supplement Facts
Serving Size 4 Capsules
Servings Per Container 30
Amount Per Serving % DV
Vitamin B6
(as pyridoxine HCl & pyridoxal-5-phosphate)
20 mg 1000%
Folate
(as Quatrefolic® 5-methyltetrahydrofolate, glucosamine salt)
400 mcg 100%
Vitamin B12
(as methylcobalamin)
500 mcg 8333%
Satiereal® saffron
(Crocus sativus) stigma extract [standardized to 0.3% safranal]
177 mg
5-Hydroxytryptophan (5-HTP)
(from Griffonia simplicifolia, seed)
100 mg
† Daily Value (DV) not established.
Other Ingredients: Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide.

Free from milk/dairy, gluten, wheat, yeast, eggs, corn, artificial colors or flavoring.

The Science

Supports calm, mood and appetite.

  • 5-HTP
    5-HTP (5-hydroxytryptophan) is an extract from the African plant Griffonia Simplicifolia, and is the precursor to the neurotransmitter serotonin, which plays a role in mood, sleep and appetite. Randomized clinical trials demonstrate the efficacy of 5-HTP supplementation supporting a healthy mood. 1,2
    1. Jangid P, Malik P, Singh P, Sharma M, Gulia AK. Comparative study of efficacy of l-5-hydroxytryptophan and fluoxetine in patients presenting with first depressive episode. Asian journal of psychiatry. Feb 2013;6(1):29-34.
    2. Shaw K, Turner J, Del Mar C. Tryptophan and 5-hydroxytryptophan for depression. Cochrane Database Syst Rev. 2002(1):CD003198.
  • Satiereal®
    Satiereal® is an extract of saffron (crocus sativus) and has been shown to improve mood states by modulating levels of neurotransmitters in the brain, including serotonin.1-3 Saffron is grown in Iran, Greece, Spain and Italy and traditionally has a long history of use to ease the digestion of spicy food, to soothe an irritated stomach and support a healthy mood. It has been found to have strong antioxidant and free radical scavenging properties.4 Randomized controlled trials of Satiereal demonstrate improved outcomes on mood and behavior.5-8
    1. Hausenblas HA, Heekin K, Mutchie HL, Anton S. A systematic review of randomized controlled trials examining the effectiveness of saffron (Crocus sativus L.) on psychological and behavioral outcomes. Journal of integrative medicine. Jul 2015;13(4):231-240.
    2. Lopresti AL, Drummond PD. Saffron (Crocus sativus) for depression: a systematic review of clinical studies and examination of underlying antidepressant mechanisms of action. Human psychopharmacology. Nov 2014;29(6):517-527.
    3. Hausenblas HA, Saha D, Dubyak PJ, Anton SD. Saffron (Crocus sativus L.) and major depressive disorder: a meta-analysis of randomized clinical trials. Journal of integrative medicine. Nov 2013;11(6):377-383.
    4. Srivastava R, Ahmed H, Dixit RK, Dharamveer, Saraf SA. Crocus sativus L.: A comprehensive review. Pharmacognosy reviews. Jul 2010;4(8):200-208.
    5. Moshiri E, Basti AA, Noorbala AA, Jamshidi AH, Hesameddin Abbasi S, Akhondzadeh S. Crocus sativus L. (petal) in the treatment of mild-to-moderate depression: a double-blind, randomized and placebo-controlled trial. Phytomedicine : international journal of phytotherapy and phytopharmacology. Nov 2006;13(9-10):607-611.
    6. Akhondzadeh S, Fallah-Pour H, Afkham K, Jamshidi AH, Khalighi-Cigaroudi F. Comparison of Crocus sativus L. and imipramine in the treatment of mild to moderate depression: a pilot double-blind randomized trial [ISRCTN45683816]. BMC complementary and alternative medicine. Sep 2 2004;4:12.
    7. Akhondzadeh S, Tahmacebi-Pour N, Noorbala AA, et al. Crocus sativus L. in the treatment of mild to moderate depression: a double-blind, randomized and placebo-controlled trial. Phytotherapy research : PTR. Feb 2005;19(2):148-151.
    8. Akhondzadeh Basti A, Moshiri E, Noorbala AA, Jamshidi AH, Abbasi SH, Akhondzadeh S. Comparison of petal of Crocus sativus L. and fluoxetine in the treatment of depressed outpatients: a pilot double-blind randomized trial. Prog Neuropsychopharmacol Biol Psychiatry. Mar 30 2007;31(2):439-442.
  • Folate (as Quatrefolic® methylfolate, 5-MTHF) (5-methyltetrahydrofolate, glucosamine salt)
    This formula contains Folate as Methylfolate (MTHF), which is the superior, most active and easily utilized form of this vitamin. Your body needs folate to make and repair DNA. Meanwhile, the brain specifically requires MTHF to make neurotransmitters, to produce the myelin insulation of nerve cells, and to make the sleep hormone melatonin. It also helps the liver and other organs recycle the metabolic product homocysteine, to prevent it from building up to toxic levels.
  • Vitamin B6 (as pyridoxine hydrochloride and pyridoxal-5-phosphate)
    This water-soluble vitamin is essential for at least 100 enzymes that help the body utilize amino acids, fatty acids, and carbohydrates. It is also essential for aiding the production of serotonin and other brain neurotransmitters. Vitamin B6 is also vital for early brain development and for supporting the body’s innate antioxidant defenses. This formula provides the two chemical forms of B6 that are most fully absorbed and utilized.
  • Vitamin B12 (as methylcobalamin or methyl-B12)
    This vitamin is essential for structural integrity of the brain and spinal cord. It works very closely with folate to power key enzymes that recycle homocysteine. Methyl-B12 is fully activated B12 and is superior to cyano-B12 (cyano-cobalamin), which contains potentially harmful cyanide and is found in many multivitamins. Vegetarians, vegans, smokers, people taking certain over-the-counter medications, and the elderly are at risk of vitamin B12 deficiency.

    Higher levels of B12 are linked to better control over mood, behavior, personality and mental clarity. The high dosage of methyl-B12 in this formula helps ensure its efficient delivery to the tissues, and sets Serotonin Mood Support apart from other supplements that supply measly doses of B12.

Frequently Asked Questions

How do I take Serotonin Mood Support?
Take four capsules daily in divided doses just before meals, or as recommended by a nutritionally informed physician.
Is it best to take Serotonin Mood Support with meals?
You can take Serotonin Mood Support with or without food, but preferably it should be taken with food.
Is Serotonin Mood Support safe for long-term use?
Yes, as long as you stay within the recommended dosage. If you wish to take higher doses than we recommend, discuss your reasons in advance with your nutritionally informed physician or other qualified healthcare professional.
Can I take Serotonin Mood Support if I am taking antidepressant medication?
This is a question best answered by discussion with your physician.
Can I take Serotonin Mood Support if I am nursing or pregnant?
Serotonin Mood Support is not recommended for use in women who are nursing or pregnant.
Are there other BrainMD products from Dr. Amen I should be taking?
The BrainMD Brain & Body Power and Brain & Body Power MAX are superior daily supplement systems that Dr. Amen typically recommends to everyone. They represent the current state of the medical science for comprehensive protection of mind and body. Each includes over 50 vitamins, essential minerals, a very generous allowance of omega-3 DHA and EPA, phytonutrients, along with proprietary mixes of clinically researched brain boosting nutrients and fruit concentrates, all helped down by digestive enzymes. Each comes in handy packets that are easy to take along wherever you go, and by taking just two packets daily you are well covered by “nutritional health insurance.”

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