Serotonin Mood Support

Brighten your mood and fight back negative thoughts. A patented form of saffron along with other nutrients help promote calmness and a positive mood.


$49.95
$49.95
“Taking supplements that help maintain healthy levels of neurotransmitters such as serotonin are important to maintaining a healthy mood."– Daniel G. Amen, MD

Serotonin Mood Support

Serotonin Mood Support

Dr. Amen’s Serotonin Mood Support contains ingredients shown to support healthy serotonin balance in the brain, lift your mood and promote feelings of calmness.

What is serotonin?
Our brains produce this naturally soothing neurotransmitter called serotonin, from before birth and all through life. Serotonin plays many important roles in the brain’s biochemistry and is intimately involved in facilitating sustained and deep sleep, maintaining healthy mood and self-confidence, even supporting healthy appetite and social engagement.

Serotonin helps control appetite.
Serotonin Mood Support can also help you control your appetite. Feeling blue is often accompanied by increased appetite, which can lead to overeating. Balancing your serotonin levels may help minimize emotional overeating.

Other things you can do to help your mood.
The great news is that lifestyle habits such as daily exercise, consuming “smart” carbohydrates in moderation, and taking a dietary supplement like Serotonin Mood Support can work together to create a positive mood state, which is the foundation of a happier and more satisfying life!

Dr. Amen talks about Serotonin Mood Support

Stop struggling with low moods

Reviews

Don't take it from us! Listen to these happy customers.

Serotonin Mood Support

Serotonin mood support has helped not only myself but others that I coach that have issues with behavior/moods/hot flashes. I've come to love this holistic supplement and the effects it offers behavior. In this world of stressful living and not slowing down not counting the countless electronic devices that are attached to our everyday living, it brings calmness to the world that brings us to our daily rushing around. I couldn't imagine trying to do all the daily tasks without this and I know that my brain is loving the calmness it brings as well as brings my clients.

Reducing my impulsiveness

This has really been a help to me in reducing impulsiveness and providing more focus.

This is a great product.

I bought Serotonin Mood Support for my son's girlfriend. She is on her third bottle!! She loves it. She has struggled with her mood in the past. I am today setting up a monthly automatic send out. This is a great product.

very pleased.....will never be without this product

Great product!! With this and the Brain/Body supplements I feel so much better. I keep my bottles at work, in my purse, and my night stand so that I always take one when the time calls for it. It really supports me feeling more balanced and positive.

Recommend to take.

I feel much better when taking Serotonin Mood Support instead of 5-HTP, which I took for almost a year, with relatively low improvement. The cost is higher though, but with better effectiveness. You can store more when there are sales.

This product really works for me & has contributed to a better overall sense of well being.

This product really works for me & has contributed to a better overall sense of well being.
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Ingredients & Facts

  • Vitamin B6
    This water-soluble vitamin is essential for at least 100 enzymes that help the body utilize amino acids, fatty acids, and carbohydrates. It is also essential for aiding the production of serotonin and other brain neurotransmitters. Vitamin B6 is also vital for early brain development and for supporting the body’s innate antioxidant defenses. This formula provides the two chemical forms of B6 that are most fully absorbed and utilized.
  • Folate
    This formula contains Folate as Methylfolate (MTHF), which is the superior, most active and easily utilized form of this vitamin. Your body needs folate to make and repair DNA. Meanwhile, the brain specifically requires MTHF to make neurotransmitters, to produce the myelin insulation of nerve cells, and to make the sleep hormone melatonin. It also helps the liver and other organs recycle the metabolic product homocysteine, to prevent it from building up to toxic levels.
  • Vitamin B12
    This vitamin is essential for structural integrity of the brain and spinal cord. It works very closely with folate to power key enzymes that recycle homocysteine. Methyl-B12 is fully activated B12 and is superior to cyano-B12 (cyano-cobalamin), which contains potentially harmful cyanide and is found in many multivitamins. Vegetarians, vegans, smokers, people taking certain over-the-counter medications, and the elderly are at risk of vitamin B12 deficiency.

    Higher levels of B12 are linked to better control over mood, behavior, personality and mental clarity. The high dosage of methyl-B12 in this formula helps ensure its efficient delivery to the tissues, and sets Serotonin Mood Support apart from other supplements that supply measly doses of B12.
  • Satiereal®
    Satiereal® is a patented extract of saffron, which grows mainly in Europe and the Middle East and has been used traditionally to aid in digestion of spicy food, soothe an irritated stomach and support a healthy mood. Scientists believe saffron may increase serotonin levels in the brain. Saffron contains 4 compounds that have powerful antioxidant, brain-protective, and serotonin-enhancing actions. A number of clinical trials validated saffron’s mood benefits, while further trials have established it also has benefits for memory.

    Satiereal® was found to reduce food cravings and other inappropriate food habits in clinical trials. It reduced feelings of hunger and lowered frequency of snacking, supporting appetite moderation and healthy weight management.
  • 5-HTP
    This metabolite is naturally made in the brain, which converts it to serotonin as needed. 5-HTP promotes calm, positive mood, relaxation and healthy sleep. The 5-HTP included in Serotonin Mood Support was extracted from the African plant Griffonia simplicifolia.
Supplement Facts
Serving Size 4 Capsules
Servings Per Container 30
Amount Per Serving % DV
Vitamin B6
(as pyridoxine HCl & pyridoxal-5-phosphate)
20 mg 1000%
Folate
(as Quatrefolic® 5-methyltetrahydrofolate, glucosamine salt)
400 mcg 100%
Vitamin B12
(as methylcobalamin)
500 mcg 8333%
Satiereal® saffron
(Crocus sativus) stigma extract [standardized to 0.3% safranal]
177 mg
5-Hydroxytryptophan (5-HTP)
(from Griffonia simplicifolia, seed)
100 mg
† Daily Value (DV) not established.
Other Ingredients: Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide.

Free from milk/dairy, gluten, wheat, yeast, eggs, corn, artificial colors or flavoring.

The Science

Supports calm, mood and appetite.

  • 5-HTP
    5-HTP (5-hydroxytryptophan) is an extract from the African plant Griffonia Simplicifolia, and is the precursor to the neurotransmitter serotonin, which plays a role in mood, sleep and appetite. Randomized clinical trials demonstrate the efficacy of 5-HTP supplementation supporting a healthy mood. 1,2
    1. Jangid P, Malik P, Singh P, Sharma M, Gulia AK. Comparative study of efficacy of l-5-hydroxytryptophan and fluoxetine in patients presenting with first depressive episode. Asian journal of psychiatry. Feb 2013;6(1):29-34.
    2. Shaw K, Turner J, Del Mar C. Tryptophan and 5-hydroxytryptophan for depression. Cochrane Database Syst Rev. 2002(1):CD003198.
  • Satiereal®
    Satiereal® is an extract of saffron (crocus sativus) and has been shown to improve mood states by modulating levels of neurotransmitters in the brain, including serotonin.1-3 Saffron is grown in Iran, Greece, Spain and Italy and traditionally has a long history of use to ease the digestion of spicy food, to soothe an irritated stomach and support a healthy mood. It has been found to have strong antioxidant and free radical scavenging properties.4 Randomized controlled trials of Satiereal demonstrate improved outcomes on mood and behavior.5-8
    1. Hausenblas HA, Heekin K, Mutchie HL, Anton S. A systematic review of randomized controlled trials examining the effectiveness of saffron (Crocus sativus L.) on psychological and behavioral outcomes. Journal of integrative medicine. Jul 2015;13(4):231-240.
    2. Lopresti AL, Drummond PD. Saffron (Crocus sativus) for depression: a systematic review of clinical studies and examination of underlying antidepressant mechanisms of action. Human psychopharmacology. Nov 2014;29(6):517-527.
    3. Hausenblas HA, Saha D, Dubyak PJ, Anton SD. Saffron (Crocus sativus L.) and major depressive disorder: a meta-analysis of randomized clinical trials. Journal of integrative medicine. Nov 2013;11(6):377-383.
    4. Srivastava R, Ahmed H, Dixit RK, Dharamveer, Saraf SA. Crocus sativus L.: A comprehensive review. Pharmacognosy reviews. Jul 2010;4(8):200-208.
    5. Moshiri E, Basti AA, Noorbala AA, Jamshidi AH, Hesameddin Abbasi S, Akhondzadeh S. Crocus sativus L. (petal) in the treatment of mild-to-moderate depression: a double-blind, randomized and placebo-controlled trial. Phytomedicine : international journal of phytotherapy and phytopharmacology. Nov 2006;13(9-10):607-611.
    6. Akhondzadeh S, Fallah-Pour H, Afkham K, Jamshidi AH, Khalighi-Cigaroudi F. Comparison of Crocus sativus L. and imipramine in the treatment of mild to moderate depression: a pilot double-blind randomized trial [ISRCTN45683816]. BMC complementary and alternative medicine. Sep 2 2004;4:12.
    7. Akhondzadeh S, Tahmacebi-Pour N, Noorbala AA, et al. Crocus sativus L. in the treatment of mild to moderate depression: a double-blind, randomized and placebo-controlled trial. Phytotherapy research : PTR. Feb 2005;19(2):148-151.
    8. Akhondzadeh Basti A, Moshiri E, Noorbala AA, Jamshidi AH, Abbasi SH, Akhondzadeh S. Comparison of petal of Crocus sativus L. and fluoxetine in the treatment of depressed outpatients: a pilot double-blind randomized trial. Prog Neuropsychopharmacol Biol Psychiatry. Mar 30 2007;31(2):439-442.
  • Folate (as Quatrefolic® methylfolate, 5-MTHF) (5-methyltetrahydrofolate, glucosamine salt)
    This formula contains Folate as Methylfolate (MTHF), which is the superior, most active and easily utilized form of this vitamin. Your body needs folate to make and repair DNA. Meanwhile, the brain specifically requires MTHF to make neurotransmitters, to produce the myelin insulation of nerve cells, and to make the sleep hormone melatonin. It also helps the liver and other organs recycle the metabolic product homocysteine, to prevent it from building up to toxic levels.
  • Vitamin B6 (as pyridoxine hydrochloride and pyridoxal-5-phosphate)
    This water-soluble vitamin is essential for at least 100 enzymes that help the body utilize amino acids, fatty acids, and carbohydrates. It is also essential for aiding the production of serotonin and other brain neurotransmitters. Vitamin B6 is also vital for early brain development and for supporting the body’s innate antioxidant defenses. This formula provides the two chemical forms of B6 that are most fully absorbed and utilized.
  • Vitamin B12 (as methylcobalamin or methyl-B12)
    This vitamin is essential for structural integrity of the brain and spinal cord. It works very closely with folate to power key enzymes that recycle homocysteine. Methyl-B12 is fully activated B12 and is superior to cyano-B12 (cyano-cobalamin), which contains potentially harmful cyanide and is found in many multivitamins. Vegetarians, vegans, smokers, people taking certain over-the-counter medications, and the elderly are at risk of vitamin B12 deficiency.

    Higher levels of B12 are linked to better control over mood, behavior, personality and mental clarity. The high dosage of methyl-B12 in this formula helps ensure its efficient delivery to the tissues, and sets Serotonin Mood Support apart from other supplements that supply measly doses of B12.

Frequently Asked Questions

How do I take Serotonin Mood Support?
Take four capsules daily in divided doses just before meals, or as recommended by a nutritionally informed physician.
Is it best to take Serotonin Mood Support with meals?
You can take Serotonin Mood Support with or without food, but preferably it should be taken with food.
Is Serotonin Mood Support safe for long-term use?
Yes, as long as you stay within the recommended dosage. If you wish to take higher doses than we recommend, discuss your reasons in advance with your nutritionally informed physician or other qualified healthcare professional.
Can I take Serotonin Mood Support if I am taking antidepressant medication?
This is a question best answered by discussion with your physician.
Can I take Serotonin Mood Support if I am nursing or pregnant?
Serotonin Mood Support is not recommended for use in women who are nursing or pregnant.
Are there other BrainMD products from Dr. Amen I should be taking?
The BrainMD Brain & Body Power and Brain & Body Power MAX are superior daily supplement systems that Dr. Amen typically recommends to everyone. They represent the current state of the medical science for comprehensive protection of mind and body. Each includes over 50 vitamins, essential minerals, a very generous allowance of omega-3 DHA and EPA, phytonutrients, along with proprietary mixes of clinically researched brain boosting nutrients and fruit concentrates, all helped down by digestive enzymes. Each comes in handy packets that are easy to take along wherever you go, and by taking just two packets daily you are well covered by “nutritional health insurance.”

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