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Overcoming

Insomnia

The leading online course to help 
end restless nights and provide the benefits of a well-rested night.

Enroll today and discover the life-changing strategies that are helping people overcome insomnia

ENROLL TODAY

OVERCOME...

Anxiety, Depression, Trauma and Grief 

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OVERCOME...

Anxiety, Depression, Trauma and Grief

The leading online course to help 
regain control of your thoughts and your life.
 

ENROLL TODAY

Overcoming

Insomnia

The leading online course to help 
end restless nights and provide the benefits of a well-rested night.

Enroll today and discover the life-changing strategies that are helping people overcome insomnia

ENROLL TODAY

No One Likes Not Being Able To Sleep

What if there was a path toward a great night's sleep? Being unable to turn your brain off as you lie awake at night is exhausting. There's a way to overcome Insomnia and we'll show you how. Unlock the science-based sleep habits to have you sleeping like you deserve to be.

Isn't it time to say goodbye to:

  • Not having energy.
  • Lying awake at night.
  • Not feeling yourself or keeping focused.
  • Brain fog and grogginess.
  • Anger about not being able to sleep.
  • Difficulty staying awake during the day.
  • the constant struggle that insomnia introduces

If these sound familiar, you know just how troublesome Insomnia can be. But it doesn't have to be. No one wants to be in the same place every night, The solution is right here. Take the first step towards a better night's sleep and a happier, healthier you with our empowering insomnia course.

YES, I WANT THIS COURSE!

Isn't it time to say goodbye to:

  • Not having energy.
  • Lying awake at night.
  • Not feeling yourself or keeping focused.
  • Brain fog and grogginess.
  • Anger about not being able to sleep.
  • Difficulty staying awake during the day.
  • the constant struggle that insomnia introduces

If these sound familiar, you know just how troublesome Insomnia can be. But it doesn't have to be. No one wants to be in the same place every night, The solution is right here. Take the first step towards a better night's sleep and a happier, healthier you with our empowering insomnia course.

YES, I WANT THIS COURSE!

Discover the life-changing strategies that are helping people overcome insomnia

In this empowering course you will be guided by board-certified psychiatrist and sleep medicine physician Dr. Shane Creado as you learn:

Discover the life-changing strategies that are helping people overcome insomnia

In this empowering course you will be guided by board-certified psychiatrist and sleep medicine physician Dr. Shane Creado as you learn:

Why Sleep Is Important

Gain an understanding of why good sleep matters. Discover common sleep disorders and their effects while taking evidence-based lessons highlighting the necessity of healthy sleep patterns to live your best life.

What is Poor Sleep​

Utilize charts and journals to track sleep patterns. Establish what sleep is high or poor quality by using questionnaires and assessments. Knowing the ins and outs of poor sleep helps one to prevent themselves from falling into that routine. We're here to improve our sleep and part of that is understanding where we need to do better.

Healing The Way We Sleep​

How do we get from bad sleep to good sleep? It's not an overnight process but it is one that you'll be happy to see the day-in and day-out progress. What supplements should i take and how will they help? What are the non-medicated sleep remedies and how to optimize the sleeping process so you fall asleep faster and stay asleep longer?

Get The Sleep You Deserve by Overcoming Insomnia

We Understand that sleep means everything. Sleep determines so much of our lives. You deserve to enjoy sleep. Why not join the thousands of people who have successfully beaten insomnia with the Overcoming Insomnia program? Start the course today and tonight you'll already see the difference.

 

I'M READY TO OVERCOME
 

How will this course change your life?

By the time you're done with this course you will know the science of sleep, the best practices for quality sleep, proven methods to relax and quiet your mind as well as the role nutrition and supplements play in treating insomnia.

  • You'll receive restful restorative sleep every night
  • Wake up feeling refreshed
  • Reduced risk of health concerns
  • Better relationships with others and yourself.
  • More focus with an improved mood.

Start Today

Sleep Better Tonight.

Trying new things can be a challenge. Part of a challenge though is the reward that follows. You don't want to be back here later wondering if you had started before how things might be different. You owe it to yourself to be your best self. You're not your best self with poor sleep habits.

I NEED GOOD SLEEP

What's Included In This Course...

LESSONS 1-2

What is good sleep

What good sleep actually means and why you need it for overall health and wellbeing

LESSONS 3-5

Dangers of poor sleep

The different types of insomnia, sleep apnea, restless leg syndrome, and Circadian rhythm sleep disorders that can lead to devastation

LESSONS 6-9

Sleep evaluation

Assess and implement healthy sleep strategies including eliminating certain substances and using CBT

LESSONS 10-12

Sleep hygiene

Overcoming negative thoughts and using natural supplements to establish good sleep habits

LESSONS 13-17

The multi-step process

Used to reduce wakefulness and hyperarousal that will address insomnia, depression, and chronic pain

LESSONS 18-21

Maintaining your gains

FAQs, research, and motivation supporting you in your new sleep behaviors

What's Included In This Course...

LESSONS 1-2

What is good sleep

What good sleep actually means and why you need it for overall health and wellbeing

LESSONS 3-5

Dangers of poor sleep

The different types of insomnia, sleep apnea, restless leg syndrome, and Circadian rhythm sleep disorders that can lead to devastation

LESSONS 6-9

Sleep evaluation

Assess and implement healthy sleep strategies including eliminating certain substances and using CBT

LESSONS 10-12

Sleep hygiene

Overcoming negative thoughts and using natural supplements to establish good sleep habits

LESSONS 13-17

The multi-step process

Used to reduce wakefulness and hyperarousal that will address insomnia, depression, and chronic pain

LESSONS 18-21

Maintaining your gains

FAQs, research, and motivation supporting you in your new sleep behaviors

Hear From Real People

On How This Course Changes Lives

This course gave me hope and powerful research to establish a healthy sleep routine.”

- Diana R.

“My sleep cycle was so screwed up after working third shift for many years. This course helped me get back on track.”

- Ed L.

“This is the best information I’ve heard to help with Restless Legs Syndrome. Thank you!”

- Britney R.

Stop Counting Sheep, Start Getting Sleep

Tomorrow you'll wake up refreshed wondering why you didn't start this sooner. Don't let tonight be another sleepless night. Put yourself first, you'll be glad you did.

One Payment

Save $200!

Price $795 $299

(4.5 hours of content)

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100% SATISFACTION GUARANTEE

If for any reason you decide you want a refund, simply contact us within 30 days of signing up and we will promptly refund 100% of your money, no questions asked.

Frequently Asked Questions (FAQ)​

Frequently Asked Questions (FAQ)​

MEET YOUR INSTRUCTOR

NICE TO MEET YOU

Dr. Shane Creado, MD

Dr. Shane Creado is a board-certified psychiatrist and sleep medicine physician. He earned an undergraduate degree in physical therapy, and went on to attain an MD, graduating at the top of his class, and received the gold medal for obtaining Honors in every subject in medical school. He completed his psychiatric residency and sleep medicine fellowship at the University of Wisconsin where he was awarded the graduating resident award for academic achievement. He is also a sports psychiatrist, and is on the Board of Directors of the International Society for Sports Psychiatry, as its Chairman of Memberships. Additionally, he has clinical experience with the veterans population, college mental health, exercise prescription and mental health, co-morbid psychiatric and sleep problems, CBT-Insomnia, alcohol recovery groups, MBSR (Mindfulness Based Stress Reduction), administrative psychiatry, health care policy, cultural psychiatry, couples therapy, and regressive hypnosis.

Start My Sleep Journey

Overcome Insomnia, BE a happier, healthier person. It really is that simple. You owe it to yourself. Don't let your lack of sleep control you. Begin your healing journey.

 

I Want Better Sleep

MEET YOUR INSTRUCTOR

NICE TO MEET YOU

Dr. Shane Creado, MD

Dr. Shane Creado is a board-certified psychiatrist and sleep medicine physician. He earned an undergraduate degree in physical therapy, and went on to attain an MD, graduating at the top of his class, and received the gold medal for obtaining Honors in every subject in medical school. He completed his psychiatric residency and sleep medicine fellowship at the University of Wisconsin where he was awarded the graduating resident award for academic achievement. He is also a sports psychiatrist, and is on the Board of Directors of the International Society for Sports Psychiatry, as its Chairman of Memberships. Additionally, he has clinical experience with the veterans population, college mental health, exercise prescription and mental health, co-morbid psychiatric and sleep problems, CBT-Insomnia, alcohol recovery groups, MBSR (Mindfulness Based Stress Reduction), administrative psychiatry, health care policy, cultural psychiatry, couples therapy, and regressive hypnosis.

Start My Sleep Journey

Overcome Insomnia, BE a happier, healthier person. It really is that simple. You owe it to yourself. Don't let your lack of sleep control you. Begin your healing journey.

PRICE $299

I'M READY TO START