- Use Your Brain to Change Your Age Book
- Use Your Brain to Change Your Age Public Television 2 DVD set
- Change Your Brain, Change Your Age Master Questionnaire
- Live Longer with the Brain Doctor’s Wife Cookbook CD Rom
- High Performance Brains 6 DVD Set
Item Descriptions:Use Your Brain to Change Your Age Book
A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer’s disease.
Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen’s breakthrough, easy-to-follow antiaging program shows you how to:
• Boost your memory, mood, attention, and energy
• Decrease your risk for Alzheimer’s and other forms of dementia
• Eat to live longer
• Reduce the outward signs of aging and make your skin more beautiful
• Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure
• Dramatically increase your chances of living longer and looking younger
• And much more.
By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life—and your age.
Use Your Brain to Change Your Age 2 DVD Set
By adopting the brain healthy strategies detailed in Use Your Brain, Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life - and your age.
Change Your Brain, Change Your Age Questionnaire
How can you tell about your brain without doing a scan? For many years Dr. Amen has been aware that most people will not be able to get their brains scanned, either because they are not near one of his clinics or because of the cost. Based on over 70,000 brain scans, Dr. Amen developed a wonderful set of questionnaires to help people know about how their own brain functions. Because not everyone is insightful into their own behavior, he also encourages people who care about you to fill it out on you as well.
Live Longer with the Brain Doctor's Wife Cookbook
Throughout their neighborhood Mrs. Amen is referred to as “The Brain Doctor’s Wife.” She coaches many people on brain healthy principles and gets fabulous results. In her third cookbook, Tana gives you many tips for living a longer and healthier life, plus she has included 100 amazing new brain healthy recipes that are highly nutritious, filled with brain healthy foods, low calorie and will help you get the body and mind you have always wanted. These tasty recipes are filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. Included are recipes for breakfast, lunch, dinner, snack time and desserts.
High Performance Brains 6 DVD Set
What if, in a perfect world, you showed up every day to your life in a brain optimized state? You felt energized and focused, your memory was sharp, you were resilient, flexible and creative, you had the ability to positively interact with your family and coworkers, and you were surrounded by a culture that supported you in maintaining this level of mental clarity? How would that feel? What would happen to your life?
In this program you will learn how to develop a high performance brain and the 7 steps to creating a Brain Smart life.