Everyday Stress Relief

Stress Less and Enjoy a More “Chill” Life! Stress can run you ragged – and not just mentally. Now you can stay calm and healthy through stressful times.


Everyday Stress Relief

Everyday Stress Relief

Stress less, stay calm, concentrate better without feeling drowsy!

To stay healthy in today’s fast-paced world, you need to be more resilient to stress. Everyday Stress Relief replenishes your body’s levels of nutrients that can be depleted during times of excessive stress.

Multiple mechanism support
The formula includes well-studied herbs and nutrients that help support your body’s response to stress on multiple levels.

It includes Magnesium, a remarkable mineral for stress support, Holy Basil L-Theanine from green tea for mental focus, and a clinically tested proprietary blend of two plant extracts called Relora®.

No sleepy side effect!
Many relaxation supplements can make you sleepy, but not Everyday Stress Relief. It’s completely safe, non-sedating and non- habit forming. You will definitely appreciate the difference between feeling calm and feeling drowsy!

Taken as directed, Everyday Stress Relief helps to:

  • Promote calm without drowsiness
  • Maintain a positive mood with sharp mental focus
  • Manage healthy stress hormone levels
  • Support your brain and adrenals in dealing with stress
  • Enhance your energy, endurance and vigor


Chronic Stress? This will ease it!

This supplement has helped me cope with the stressors of day to day life. I feel much less on edge and more content!

Great for those stressful days.

I try to stay chilled out but some days are stressful. This product takes the edge off for me.

Good stuff

I've been using this product for 1.5 months now and have noticed a significant amount of change in the nervous habits and anxiety. This product has helped me remain calm in circumstances that would've typically caused me anxiety but I've been able to function at much higher levels than previous to taking this product. I recommend this to anyone who's got a high stress job or circumstances. It really does help! I'm sleeping much better at night as well.

Less stressful thoughts

Great product! It has enabled me to have less stressful thoughts and curb anxiousness.

Very effective!!

This product really works!! I have been very surprised and happy that Everyday Stress Relief really does seem to turn off my shaky nervousness. I am able to stay calm and think more clearly at work. It’s been a lifesaver for hanging on during a time when my stress has been extra high. It doesn’t make me sleepy either. I will definitely purchase again.

Surprisingly effective

I started seeing results after about a month, my body has relaxed more, and I am seeing a positive difference as a result. It was something I didn't expect. I have a very stressful job and my reaction to daily pressures on the job are not as intense either.

Definitely improved my quality of life when taken in conjunction with other calming supplements

I think this is a great product. I double the dosage because I am under extreme stress. It’s great to be taken in combination with other calming supplements.

Stress relief

Great product!!! Helped me a lot in my days of stress.

Great overall

This has helped me a lot during this time of stress because I am not currently working right now and the stress level is very high.

It eases all my worries and tension along with calming my anxiety. I love it!

I used to stress out when there was nothing to even be stressed about. It was terrible. Now I’m able to relax and unwind thanks to this supplement!

Relief for stress on those over-busy days

Daily life can be stressful and it can be even more stressful worrying about what to do to de-stress. Sometimes after a long day you just don't have time to meditate, exercise, sauna, even soak in a bath to relax. This supplement can be the answer. Love how this product brings about calm. So before you reach for the wine glass try reaching for Everyday Stress Relief. I also like it for helping me sleep---not because it makes me sleepy, but because it relaxes and calms me and turns off the worry so I can allow sleep to happen.

Less stress = less worries!

I've been taking this supplement for a few months now, and I've noticed a difference in myself. I used to have worries every day, and recently I noticed that it's now been weeks since I’ve felt them! Calming my body's stress has helped a lot with my worries, and I'm better able to handle the stress of each day. It's great to have a supplement that helps so much.

My favorite natural supplement.

This product works like a charm. In my experience, it also helps with lasting longer in the bedroom.

I believe it helps with belly fat too.

Keeps me on track.

Helps me manage stress

This has been helping me! I've been taking it for two months now, and am still under loads of stress. I've been trying to reduce the stress, but there's only so much you can do at one time. Everyday Stress Relief has helped me be able to handle all the stress without falling apart under it all.

Best product

A must have!!

Wow. Helps me stay calm.

I have trying various products for stress over the years. Finally, at age 51, I found this product from Dr. Amen, Everyday Stress Relief. Wow, what a difference it has made. I feel much more relaxed. I take it every day Thank you, Dr. Amen and your team.

Highly recommend

I love this product! This makes me feel very calm throughout the day. I've been taking this with GABA every night, and I can tell that it is much easier to control my anxious thoughts. I can now handle everyday life with relative ease.

Great Product!!

I can definitely feel it working. It is so nice to feel calm and relaxed throughout the day.

So far, so good.

I've been dealing with stress due to my daughter's unknown illness and my own labs showed elevated cortisol levels. I decided to try the Everyday Stress Relief to see if I might feel any difference. I haven't been taking it long enough (only one week) but I have noticed my sleep is much better because I haven't woken up thinking about things and not being able to fall back to sleep.


This product has been-life changing.

really helps with sleep for us

My husband and I swear by this product! This actually works for us for sleep. Taken in the evening it relaxes us to get to sleep and then frees us of those anxious thoughts that were running through our heads preventing us from sleeping.

Really helps me!! Everyday .

Everyday stress relief!! In a bottle!! Amazing!! I love it!! It works!! Just ordered more!!

Helps a lot with nervous energy

A very good product.

Amazing & Comforting Product!

Right away I felt this calmness that I was longing for. The unsettled feeling I was experiencing is now gone and I can live each day relaxed and able to live with ease. I will NEVER be without Everyday Stress Relief.

Fantastic product!

I have been taking this product for about a year. Works better than any other product I've ever tried! Helps me to remain calm throughout the day without side effects. Fantastic product!

Everyday stress relief!!

Everyday stress relief!!! Need it, want it, just ordered 2 bottles!!

I love this product!

I have noticed improvement with my stress and anxiousness since the first dose. I haven't had the body tension I usually get either since I started. I won't be missing a day.

Can't go without it!!

I rely on this supplement very much to keep my worries and stress away. If I don't take it I start to get the butterfly feeling in my stomach caused by worries. I take 2 in the morning and 2 in the afternoon. Keeps me calm without feeling drowsy or out of it which is crucial for me.

This supplement helps me manage stress very well. More importantly, it does not make me drowsy! Great product!

This product is very beneficial. I am a property manager for NYC co ops, and dealing with hundreds of people daily can make anyone become oppositional. This supplement helps me manage the stress very well. More importantly, it does not make me drowsy!

So Happy to Stress Less

Fretfulness has been a part of my life for as long as I can remember. I began taking ESR two months ago and after six weeks got sick and had to stop for several days. That's when I really noticed the difference it had been making, because my stress symptoms returned with full force. However, once I started up ESR again, I felt so much better. It was a dramatic difference! I have had markedly less stress and have felt much calmer since taking ESR and my family has noticed a difference as well!

Don't let me run out!

Using this regularly and I see a real difference!

Exceptional product

Extremely effective helping me manage my stress. Can't go a day without it!


As I get older, I do not deal with stress well. I become more angry, irritable & nervous. After taking this product I feel more balanced & less stressed. It does take the edge off. GREAT PRODUCT.

Really works

Less worries


Helps me feel less worried

Amazing, I now love my life, myself, and the people in it!

This has made the naturally occurring ups and downs of life just a part of life. I'm now telling my friends and family that this is Jim, Version 2.0, because I now enjoy being with others. Gone is the obsessive worrying about my future or what I may have said or done wrong minutes or years ago, like my life has been for DECADES! My natural enthusiasm is present for me. I LOVE my life, and though I may have said that before it was to try to talk me into loving my life. Now, it is an expression of how my life actually occurs for me.

Everyday Stress Relief to get to sleep, then Gaba if you she wakes up and my wife sleeps through the night for the first time in 14 years

I actually got this product for my wife who has had trouble sleeping since we brought my daughter home 14 years ago. She takes them before she goes to sleep and as usual she wakes up around 2 am but then takes two Gaba's and she sleeps through the night now for the first time in 14 years......truly a miracle for her.

Everyday Stress Relief

Very helpful, brings quiet calm enabling well being.

Don't leave home without it

This product is awesome. I am more calm & relaxed than I have been in years.

Relaxed, The Whole Me Is Present

Amazing difference this makes for me every day! I'm so relaxed and able to focus. I really feel like the whole me is able to be present with other people.

Absolutely no drowsiness!

I've been taking this product in tandem with the GABA Calming support. These products are not just hype....they really are effective, well researched products that can make a difference. I tailor these products to a diet specific to my brain type for the best results. Highly recommend.

Relaxes me

Good stress reliever. Helps to calm stressful moments

Calm feeling over time

It has helped me feel calmer during stressful days. I take it as needed instead of as a daily regime. It is not immediate and something you may need to take everyday to get the full benefit.

Great Combination of Ingredients

I have used these ingredients before individually but never found the relief I was looking for. I am taking this in conjunction with several other of Dr. Amen's products based on the brain test supplied by Dr. Amen. It has only been a few weeks but I am noticeably more calm and productive.

Enjoying the sense of calm it helps maintain on a daily basis.

I wasn't sure a supplement would have a calming effect without losing the effects of focus. I take this with Attention Support and love the combination.


I used to be stressed out by certain members of my family. Now that I take this daily, it has helped to calm me.

Everyday for me WAS stress!

This product has changed my everyday stress to utter relief! I couldn't think of not taking this every day. Such RELIEF!

What a Relief!

I am on my second month with the Everyday Stress Relief. This, along with other BrainMD supplements, has helped me to deal with a stress overload recently. I started out slowly over the first month and now use this as part of my daily routine. It adds to and fortifies the good things that a calming cup of green tea does when I start my day. Usually when I am stressed my immune system gets pretty run down. This and the Brain Power Max has boosted my resistance up so I recover from colds and sinus infections rather quickly. It seems to work hand in hand with the BrainMD products that I am using for calming my worries. One product supports the other. Best of all, it's herbal. I like it so much I ordered lots more with my reward points and coupon. Go, BrainMD!

Stress Relief a Reality

I was working a very stressful job in a prison. I could tell that when I took my stress relief I felt so much better than when I ran out of the product. I have since made sure that I never run out of this product. It is truly a great product that produces a definite relief from stress.

I would recommend

This product has helped a lot with my stress. I am feeling much better.

good product but works best with focus and attention supplement for me

good overall. brings stress to manageable levels and allows sleep to restore the mind and body.

Good product

Good product!

Great gift too

I got such great results that I gave 2 bottles to friends that had a family death. They thought it was a great gift instead of flowers. I will be checking back with them to see what they think of them. I got 6 bottles when I ordered so I would have plenty. Thanks for the great products that you create.

It works

I use this in combination with Neurolink. I have seen a significant decrease in my stress levels and, as a result, the ability to pursue a healthier lifestyle.

like this product

I didn't feel immediate results but over time I do think that is has helped me to feel calmer and better able to handle stress.


This product helps me keep my worries in check when I can't escape life's stressors.

A good support

Thought I would give this supplement a try because I have been struggling with the stress, The surprising effect was that I was no longer battling fatigue all day but I was able to get so much more accomplished during the day. Feeling like my old self again.

Great natural supplement

High quality excellent results. Takes the edge off after a stressful day.......

Subtle but effective

The effect was not huge but I did not really expect Everyday Stress Relief to act like a drug. Nor did I want it to. The effect was subtle. I noticed I seemed to act, not react, to the stresses in my life.

One month update

Checking in to report that the Everyday Stress Relief combined with the Focus and Energy is keeping on track all day. It is always a test of time if something really works and after one month I can tell you that I can work 9 hours without coming up for air. Before I was having trouble just getting out of bed often. So this is a blessing

Makes a big difference

I was taking this to help manage stress and it was great. A little on the expensive side, but really works.

Wonderful product!

Me and my husband both take this product daily and it has made a huge difference in our day to day stress levels. The adrenal support is a big plus. This product is for anyone who has had chronic stress and needs some relief.


Just started taking these...but so far so good. Greater sense of calm throughout the day.


Everyday stress relief is great for when you are feeling more tense than usual. It gives you a calming affect without any side effects. I highly recommend this product. It is great if you also struggle with sleep at night.

Just ordered my first bottle and can't wait for it to arrive.

Can't wait to try.


I just ordered my third bottle of Everyday Stress Relief. It works for me very well because it helps soothe my mood without putting me to sleep. I would almost say it's a mood enhancer, but it's more of a relaxing feeling than an energy booster. Gave it four stars for Price, but it is on sale this time, so for this purchase I have to say five! Glad to get it at a discount.

Great product, and I plan to keep using. :)

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Ingredients & Facts

  • Magnesium
    Magnesium is an essential mineral for all the cells of the body, and is fundamentally important for the electrical activity of the brain's nerve cells and for the healthy functioning of their trillions of information connections (synapses). Surveys by the U.S. Centers for Disease Control and Prevention indicate magnesium deficiency is widespread. Magnesium promotes calm, balanced and mentally focused demeanor.
  • Relora®
    In a double-blind clinical trial, this patented blend of extracts of Magnolia officinalis and Phellodendron amurense lowered temporary, occasional anxiety, including feelings of apprehension, tension, nervousness and worry. Relora® also can enhance healthy management of the stress hormone cortisol, while easing tension, anger, fatigue, negative mood, and confusion. This product supplies the full clinical dose of Relora®.
  • Holy Basil (Ocimum sanctum) Extract
    Holy Basil is an Eastern herb, revered in Ayurveda as "The Queen of Herbs" for over 3,000 years. In clinical trials it improved adaptation to problems associated with stress, including occasional anxiety, forgetfulness, lowered attention, frequent feelings of exhaustion, and frequent sleep problems.
  • Taurine
    This vitamin-like nutrient is found especially concentrated in electrically active tissues such as the heart, retina of the eye, and brain. Taurine is important for energy generation and is a versatile protective nutrient for all the tissues, including the adrenal glands that are very important for coping with stress.
  • L-Theanine
    Extensive clinical research links this amino acid with the health benefits of green tea. It enhances relaxing alpha brain wave activity, reduces tension and anxiety, and fosters a restful state without diminishing daytime alertness. It also promotes healthy blood pressure stability against over-excitability associated with stress.
Supplement Facts
Serving Size 4 Capsules
Servings Per Container 30
Amount Per Serving % DV
Magnesium (as glycinate and malate) 30 mg 7%
Relora® Powder (Magnolia officinalis
and Phellodendron amurense, bark)
(min. 1.5% honokiol, 0.1% berberine)
750 mg
Holy Basil Extract (Ocimum sanctum, leaf)
(2% ursolic acid)
600 mg
Taurine 750 mg
L-Theanine 200 mg
† Daily Value (DV) not established.
Other Ingredients: Vegetable cellulose (vegetarian capsule), microcrystalline cellulose, magnesium stearate, silicon dioxide.

Free from milk/dairy, gluten, wheat, yeast, eggs, corn, artificial colors or preservatives.

Dr. Amen talks about Everyday Stress Relief

Dr. Amen's all-natural formula supports healthy stress management in today's high demand world

The Science

  • Relora
    Magnolia (Magnolia officinalis) and Phellodendron amurense) barks are commonly used to promote relaxation and reduce stress in the body. Relora has been shown to reduce cortisol, stress and fatigue while improving vigor and mood in moderately stressed adults.1 A double-blind, placebo-controlled clinical trial demonstrated that Relora was effective in reducing anxiety in healthy premenopausal women with mild transitory anxiety.2 A second study in healthy overweight premenopausal women demonstrated Relora reduced cortisol levels which helped participants reduce their stress levels and maintain their body weight.3
    1. Talbott SM, Talbott JA, Pugh M. Effect of Magnolia officinalis and Phellodendron amurense (Relora(R)) on cortisol and psychological mood state in moderately stressed subjects. Journal of the International Society of Sports Nutrition. 2013;10(1):37.
    2. Kalman DS, Feldman S, Feldman R, Schwartz HI, Krieger DR, Garrison R. Effect of a proprietary Magnolia and Phellodendron extract on stress levels in healthy women: a pilot, double-blind, placebo-controlled clinical trial. Nutrition journal. 2008;7:11.
    3. Garrison R, Chambliss WG. Effect of a proprietary Magnolia and Phellodendron extract on weight management: a pilot, double-blind, placebo-controlled clinical trial. Alternative therapies in health and medicine. Jan-Feb 2006;12(1):50-54.
  • Holy Basil
    Holy basil is an adaptogenic herb which has been used in Ayurvedic medicine to support mood, promote relaxation and reduce stress. Extracts of holy basil have been shown to reduce oxidative stress by reducing lipid and protein oxidation while enhancing antioxidant defenses.1 Evidence suggests that compounds within holy basil have been shown to support blood glucose, blood pressure, lipids and cortisol, which are common biomarkers indicative of physical, mental and emotional stress in the body.2-4 It also possesses anti-inflammatory, analgesic and antibacterial activities.5
    1. Manikandan P, Murugan RS, Abbas H, Abraham SK, Nagini S. Ocimum sanctum Linn. (Holy Basil) ethanolic leaf extract protects against 7,12-dimethylbenz(a)anthracene-induced genotoxicity, oxidative stress, and imbalance in xenobiotic-metabolizing enzymes. Journal of medicinal food. Sep 2007;10(3):495-502.
    2. Gupta P, Yadav DK, Siripurapu KB, Palit G, Maurya R. Constituents of Ocimum sanctum with antistress activity. Journal of natural products. Sep 2007;70(9):1410-1416.
    3. Cohen MM. Tulsi - Ocimum sanctum: A herb for all reasons. Journal of Ayurveda and integrative medicine. Oct-Dec 2014;5(4):251-259.
    4. Agrawal P, Rai V, Singh RB. Randomized placebo-controlled, single blind trial of holy basil leaves in patients with noninsulin-dependent diabetes mellitus. International journal of clinical pharmacology and therapeutics. Sep 1996;34(9):406-409.
    5. Singh S, Taneja M, Majumdar DK. Biological activities of Ocimum sanctum L. fixed oil--an overview. Indian journal of experimental biology. May 2007;45(5):403-412.
  • L-Theanine
    L-theanine is an amino acid found in green tea which has been demonstrated to promote relaxation and focus as well as enhance feelings of well-being. L-Theanine, has been reported to increase alpha brain wave activity, which supports feelings of relaxation and calm while reducing feelings of stress.1,2 It has also been shown to reduce blood pressure in healthy volunteers under stress3,4 as well as improve the quality of sleep in a randomized, placebo-controlled trial of boys with attention-deficit hyperactivity disorder.5
    1. Juneja LR, Chu D, Okubo T, Nagato Y, Yokogoshi H. L-theanine-a unique amino acid of green tea and its relaxation effect in humans. Trends in Food Science & Tech 1999;10(6-7):199-204.
    2. Gomez-Ramirez M, Higgins BA, Rycroft JA, et al. The deployment of intersensory selective attention: a high-density electrical mapping study of the effects of theanine. Clin Neuropharmacol. Jan-Feb 2007;30(1):25-38.
    3. Yoto A, Motoki M, Murao S, Yokogoshi H. Effects of L-theanine or caffeine intake on changes in blood pressure under physical and psychological stresses. Journal of physiological anthropology. 2012;31:28.
    4. Kimura K, Ozeki M, Juneja LR, Ohira H. L-Theanine reduces psychological and physiological stress responses. Biological psychology. Jan 2007;74(1):39-45.
    5. Lyon MR, Kapoor MP, Juneja LR. The effects of L-theanine (Suntheanine(R)) on objective sleep quality in boys with attention deficit hyperactivity disorder (ADHD): a randomized, double-blind, placebo-controlled clinical trial. Alternative medicine review : a journal of clinical therapeutic. Dec 2011;16(4):348-354.
  • Taurine
    Taurine is an amino acid that functions to stabilize nerve cell membranes by regulating the flow of information in and out of cells. Animal studies demonstrate that taurine has been shown to help with memory and thinking skills1 and as well as reducing anxiety1,2 which suggests it can support a healthy mood and cognition. Taurine promotes relaxation by helping to balance GABA, the brains calming neurotransmitter.
    1. El Idrissi A. Taurine improves learning and retention in aged mice. Neurosci Lett. May 2 2008;436(1):19-22.
    2. Kong WX, Chen SW, Li YL, et al. Effects of taurine on rat behaviors in three anxiety models. Pharmacology, biochemistry, and behavior. Feb 2006;83(2):271-276.
  • Magnesium
    Magnesium is a mineral important in energy production. It assists in calcium and potassium uptake in the body. A deficiency in magnesium can interfere in nerve cell firing, resulting in irritability and nervousness. Supplementing the body with magnesium can help with a sense of calm.

Frequently Asked Questions

How do I take Everyday Stress Relief?
Take 4 capsules daily after food, or as recommended by a nutritionally informed physician.
Can you take Everyday Stress Relief along with Brain and Body Power or Brain and Body Power Max?
Yes. These supplements are designed to complement each others' effects.
Does Everyday Stress Relief make you groggy?
No, that’s the beauty of this supplement! While the formula supports calm, it will not make you sleepy or sluggish.
Can I take Everyday Stress Relief before bed?
Yes. You may find it most valuable during your stressful daytime activities. It is fully compatible with the formula from Dr. Amen called Restful Sleep.

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