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After nearly 30 years of being a psychiatrist, I find myself recommending natural treatments such as exercise, specific diet plans, and nutritional supplements more and more.
Because most Americans do not eat enough fruits and vegetables, and the quality of our food is not what it once was, we (at the Amen Clinics) believe that the addition of brain-directed supplements will support your best physical and mental energy levels, making it easier for you to make great decisions about how to care for your brain and body, every day.
Over time, I learned that supplement shopping can be very confusing and time-intensive, due to the overwhelming number of options—all dietary supplements are NOT created equal in quality and purity.
This is why I have taken over a decade to create my own line of supplements, formulated to support the entire range of brain health concerns. I want everyone to have easy access to the highest-quality, research-based, brain-directed supplements available—in a trustworthy one-stop-shop. Creating my own line has saved everyone time while ensuring the best quality for everyone we serve.
Although supplements can be very supportive to brain health, be sure to speak with your primary care doctor or prescribing psychiatrist before taking any new supplements.
In Brain Health,
Daniel G. Amen, MD
Watch Dr. Amen talk about the importance of why we need to take supplements.
Daniel G. Amen, MD
Dr. Amen is a physician, double-board certified psychiatrist, teacher and nine-time New York Times bestselling author. He is widely regarded as one of the world’s foremost experts on applying brain imaging science to everyday clinical practice. Dr. Amen has dedicated his career to changing the lives of his patients and everyday people through helping them learn about, and then improve their brain health.
Dr. Daniel Amen is:
- Considered to be one of the world’s foremost experts on brain health and brain imaging science.
- Author of more than 30 books and nine-time New York Times bestselling author.
- A distinguished fellow of the American Psychiatric Association.
Dr. Amen is the founder of the Amen Clinics, which have collectively logged nearly 90,000 brain scans on patients from 93 countries. He has also written more than 30 books inspired by his research, including Unleash the Power of the Female Brain, Change Your Brain, Change Your Life; Use Your Brain to Change Your Age; and Change Your Brain, Change Your Body, in which he provides effective strategies for taking control of your brain health.