Magnificent Mind at Any Age
Best-selling author and Medical Director of the world famous Amen Clinics Daniel G. Amen, M.D., has developed a revolutionary way to achieve your personal and professional goals. Unlike most self-help books, which focus on challenging people to change their attitudes, Dr. Amen argues that the real key to maximizing success is a healthy, balanced brain. He shares the most up-to-date research to show you ten ways to boost your ability to bounce back from adversity, how to think more independently and creatively, and much more. He also shows how diet, exercise, and supplements can treat such brain-related illnesses as depression, bipolar disorder, ADD, and anxiety. For readers looking for all-natural ways to overcome these mental challenges, those looking to improve their personal and professional lives, or anyone interested in what the latest data tells us about the brain, Magnificent Mind At Any Age is an eye-opening account that can help people take charge of their success.