On this audio recording Dr. Daniel Amen leads you through a medical hypnosis session. He’ll help you change the way you think, feel and react to your struggle with food, diet, exercise and all the related health and emotional pieces of the wellness puzzle. If weight issues are controlling you and limiting your lifestyle, it’s time for a change. You can control your weight – and this program will help you see “the battle of the bulge” in a different light. Each time you listen you’ll tap into an inner strength to help you move forward to a healthier, happier life.