Healing ADD at Home in 30 Days

Understand Healing ADD at Home in 30 Days and learn to succeed with them. In this online course, Daniel G. Amen M.D. and his wife, Tana, give you a completely new way to look at and help manage ADD. Based on over 30,000 ADD/ ADHD brain SPECT scans, Dr. Amen discovered there are different types, each requiring its own approach.

“Discover a balanced life. With the support you need to succeed. On your own terms.”
- Daniel G. Amen, MD

Healing ADD at Home in 30 Days

Comprehensive, thorough and powerful — this course was designed to teach anyone with ADD, or anyone who has a loved one with ADD, the tools and strategies to succeed in the classroom, work, relationships and in life. It’s a step-by-step guide, comprised of 30 short lessons to help manage your specific type of ADD.

What You'll Learn

  • • Build healthier, happier relationships (for stronger connections)
  • • Increase productivity (and get more done in less time)
  • • The different types of ADD, including which one(s) you are likely to have
  • • Conquer impulsivity (with strategies to drive you into action)
  • • Stay ahead of the game (with action plans for any mood)

Class Materials

  • • 30 online video lessons (with downloadable audio and transcripts)
  • • Healing ADD at Home Journal
  • Healing ADD Through Food eCookbook by Tana Amen

Bonus Gifts

  • • Exclusive Q & A video session with a live studio audience
  • • Bonus Footage of deleted scenes from a TV special

Dr. Amen talks about Healing ADD at Home in 30 Days

Don't let ADD or ADHD hold you back. Discover your potential.


Bring Life into Laser-Focus

In this course, you'll discover how to:

Get Unstuck and Eliminate Procrastination

Learn how to maximize your time and follow through, so you can get going, working, growin, and moving forward.

Increase Focus and Ignite Motivation

Discover practical techniques to significantly amp up your attention. Even with ADD you can significatnly improve focus and motivation.

Take Back Control and Start Loving Life

Take back your power. Learn how to manage your ADD to accelerate your academices, career, and/or relationships.


Don't take it from us! Listen to these happy customers.

How to best benefit from this impressive program

I am very confident that this program is wonderful! It even includes 30 daily online support videos from Tana and Dr. Amen! And yes, I am a HUGE fan of Dr. Amen. The challenge for most of us is DAILY trying and sticking to these 30 great interventions for at least 30 straight days. The simple answer is collaborating with other ADDers! Then all as a group, we challenge, inspire and help one another. That's much better than buying this great program and never using it. Take care.

Overall helping my total health!

A great wealth of helpful information in one place to help me improve both my mental and overall health. I love the short daily videos, they too have very helpful and simple tips! Glad I found this website!!

I find the information help and easy to follow

The information was easy to follow. I hate to admit it, I purchased the program when it came out last fall for about a week, then got side tracked until recently. Maybe if I would have taken my dietary supplements on schedule and left the program where I would have seen everyday, I would be that much further today. Alas, that is one of those lessons Dr. Amen talks about in the program. Now I leave it open on my bed stand where it and my vitamins are one of the first things I see when I get up.

A good place to start if you have ADD

The program is broken into baby steps over a 30 day period, journal and videos. The program is good. Unfortunately, for me, I haven't been able to stay focused long enough to complete it. I have digestive issues unrelated, which makes most food even non processed food, hard to manage.( I have a short gut). If you don't have any digestive issues, the program is not hard to follow. I suggest you keep the journal by your night stand or somewhere you look at everyday, the rest of the program will be good going.

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View Course Outline

1.   Getting Started00:32:47

Discover and understand: the 7 Types of ADD and treatment, how to make the power of journaling work for you and how to get your important numbers.

2.   Healing ADD Through Food00:38:32

Learn the Do's and Don'ts of an ADD diet.

3.   Laser Focus00:03:32

Learn how the ‘One-Page Miracle' can improve your life.

4.   Circle Healing00:05:47

Learn how the 4 Circles: Biological, Psychological, Social and Spiritual— can have a big impact on your ADD management.

5.   Exercise00:07:29

Learn how to exercise to make your brain stronger.

6.   Killing the ANTs00:20:04

Learn how to develop specific skills to overcome past trauma, fear and failure.

7.   Mastering Sleep00:07:43

Learn how to develop sleep envy.

8.   Impulse Control00:06:33

Learn how to control your impulses and make better decisions.

9.   Focus Your Attention00:07:02

Learn tools and strategies to better your focus.

10.   Get Curious, Not Furious00:04:17

Find out how to learn from your mistakes and "turn bad data into good data."

11.   Calming a Busy Brain00:05:10

Learn effective techniques to transform your chaos to calm.

12.   Soothing Anxiety00:07:32

Learn how to get into a relaxed breathing state to increase focus and help you gain control of your emotions and actions.

13.  Hypnosis00:07:56

Learn how hypnosis is effective when used with meditation and breathing exercises.

14.   Creating Great Relationships00:55:36

Learn the steps to shaping positive behavior, how to create daily structure and how to create smarter discipline.

15.   Behavior Strategies00:07:42

Learn about the different types of ADD and behavior strategies for each one.

16.   Overcoming Barriers00:08:10

Learn how to get better as a family and the importance of brain SPECT imaging as a diagnostic tool.

17.   Putting it All Together00:07:34

Review the key principles of this course and how to implement them into your everyday life for continued growth.