[MP3] Feel Better Fast - Kill the ANTs

Are you bothered by anxious, fearful or negative thoughts? Your thoughts are extremely powerful and they absolutely affect the way you feel. In this interview with Mike Marino, Dr. Daniel Amen teaches how to kill the “ANTs” (automatic negative thoughts) in your head and replace them with healing, rational thinking. He shows how your mental and physical well-being is not necessarily based on what happens to you in life, but rather how you interpret it. Your thoughts matter – and every time you have a thought your brain releases chemicals, good or bad. You really can change your thoughts, your brain chemistry and your life!


Availability: In stock

$5.95
$5.95

Are you bothered by anxious, fearful or negative thoughts? Your thoughts are extremely powerful and they absolutely affect the way you feel. In this interview with Mike Marino, Dr. Daniel Amen teaches how to kill the “ANTs” (automatic negative thoughts) in your head and replace them with healing, rational thinking. He shows how your mental and physical well-being is not necessarily based on what happens to you in life, but rather how you interpret it. Your thoughts matter – and every time you have a thought your brain releases chemicals, good or bad. You really can change your thoughts, your brain chemistry and your life!

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Reviews

Don't take it from us! Listen to these happy customers.

very informative

Lots of good and valuable information on the topic, it's interesting to listen with personal stories, that everybody can relate to.

a must have

A practical and very helpful cd. Dr Amen explains things clearly, and with such a talent!