[MP3] Effective Tools for Calming Stress
Effective Tools for Calming Stress
Daniel G. Amen, M.D.
Vern Cherewatenko, M.D.
On this audio program Dr. Amen and Dr. Cherewatenko discuss the effects of stress on the body, mind and spirit. Stress hurts our bodies, including our brains, and managing it seems more difficult than ever. Drs. Amen and Cherewatenko give the listener practical and proven tools to help calm stress and live happier, more peaceful lives.
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