Time for Bed, Sleepyhead

The Falling Asleep Book!

This cozy bedtime book uses visualization techniques in the storytelling to encourage a child to drift off into peaceful sleep.


Time for Bed, Sleepyhead

The Falling Asleep Book!

Daniel G. Amen, M.D.

Ten-time New York Times bestselling author and child and adolescent psychiatrist Dr. Daniel Amen teams up with artist Gail Yerrill to create a book that helps facilitate sleep. Time for Bed, Sleepyhead pairs whimsical illustrations with storytelling techniques to tire your child’s imagination in order to help them settle down at bedtime and fall asleep.

Read aloud the story of little bear and his friends as they have a big day at the beach, then return home to eat dinner, take their baths, and head to bed, falling gently to sleep alongside your little one.

Time for Bed, Sleepyhead is the perfect bedtime story, and will quickly become part of your nightly routine!

Hard cover, 32 pages



Oh my goodness, now I see why they have the warning not to take it with you when you're driving. I snuggled up in bed with my son to read him the book and I just read a few pages and all of a sudden I was yawning deeply, as if I had not slept in a year! My son however was quite enthralled with the characters in the book and it took him longer to dose off. That night he woke up in the middle of the night as he often does and the first thing he did was ask me to read him the book and so I did. He went back to sleep quite quickly thereafter as did I. It's now part of our nightly ritual and I must say I think there's some magic fairy dust in it because we both get really good sleep now. I haven't even needed to use the melatonin I used to give him to help him sleep either.

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