Reclaim Your Brain
Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control by Joseph A. Annibali, MD
A prescriptive guide to restoring cognitive calm, based on Amen Clinic Chief Psychiatrist Dr. Joseph Annibali's three decades of treating patients who suffer from overloaded, over-stimulated brains.
Dr. Joseph Annibali has treated thousands of people with overloaded, over-stimulated brains. Some people describe their brain as being "in chaos"; others feel that their brain is "on fire." But whether they are ultimately diagnosed with "normal" anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy-Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.
It's brilliant! It is working! I am changing my brain and the FOG is lifting.
This information and tools for recovery is truly life changing. I always thought I was a little slow and it caused low self esteem starting in kindergarten.
All I can say is Wow, I've been saved!
Thank you Thankyou, the rest and rehab is up to me. I have scientific evidence and tools of knowledge taking me to my highest potential.
I'm really excited!