[CD] Dealing with Anxiety and Panic Attacks

Dr. Daniel Amen and Dr. Larry Momaya examine the root causes of why so many struggle with anxiety, fear and panic attacks. Listeners will hear how simple and learnable skills can be used to help control and defeat anxiety.

$14.95

[CD] Dealing with Anxiety and Panic Attacks

[CD] Dealing with Anxiety and Panic Attacks

Dr. Daniel Amen and Dr. Larry Momaya examine the root causes of why so many struggle with anxiety, fear and panic attacks. Listeners will hear how simple and learnable skills can be used to help control and defeat anxiety. If anxiety has a grip on your life or the life of someone you care about, this discussion can open the door to discovering a path of hope and relief. You don’t have to “white knuckle” it through life and medication is not always the answer. You can learn how to conquer your anxious moments and Drs. Amen and Momaya will talk you through the process of getting started in this discussion.

Reviews

Helpful techniques

My daughter has dealt with anxiety and panic attacks over last few years. This CD offered practical and helpful ideas on how to deal with anxiety. Listened to it together and discussed. She has used calm breathing since we listened.

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