Daily Journal - Unleash the Power of the Female Brain

Dr. Amen created a wonderful daily journal to help you keep track of your important numbers and your daily progress. This journal is an invaluable part of the program to help keep you on track toward your goals of unleashing the power of the female brain.

$19.95

Dr. Amen created a wonderful daily journal to help you keep track of your important numbers and your daily progress. This journal is an invaluable part of the program to help keep you on track toward your goals of unleashing the power of the female brain.

The Unleash the Power Daily Journal Includes:

  • A detailed list of “Your Important Numbers”
  • 10 Summary Lessons
  • A daily calorie and brain healthy habit trackers
  • Weekly progress summaries
  • Daily positive brain health reminders

Reviews

Don't take it from us! Listen to these happy customers.

Extremely Helpful!

This journal is a great way to stay organized as I learn new, healthier brain behaviors. It allows me to have all of my information in one convenient, easy to find place. It lets me record my numbers, daily food intake, brain habits, etc. with convenient reminders on each day. Extremely helpful!