Discover the foundation to change your brain and your life.
The Amen Clinics Method
Find out how to use the 4 Circles for a balanced, comprehensive approach to achieving optimal brain function.
The Limbic System
Learn about emotions and motivations like fear, anger and pleasure.
The Basal Ganglia
Learn about anxiety, motor movements and how to stop feeling nervous.
The Prefrontal Cortex and Cerebellum
Learn about the "executive control center," attention and impulsivity and how to achieve total focus.
The Anterior Cingulate Gyrus
Learn about worry and obsessiveness and how to get unstuck.
The Temporal Lobes
Learn about memories and images that help us define our sense of self.
Explore the subtyping of ADD, anxiety, depression, addictions and obesity and the natural prescriptions for each type.
The Brain in Relationships
Explore how brain patterns directly affect relationships in your life.
Brain Healthy Nutrition
Learn how to nourish the brain for optimal performance and the brain gut connection.
Natural Ways to Heal the Brain
Learn how to do self-hypnosis.
The Amen Clinics Alzheimer's Risk Reduction Program
Learn how to take care of your brain for the rest of your life.