Change Your Brain, Change Your Life book
If you’ve been struggling unsuccessfully to overcome a problem, this book is for you! Your inability to change probably isn’t for lack of trying, thinking, or motivation. You’ve most likely never had the right answers or the right tools . . . Research shows that these problems are related to the physiology of the brain. And the good news is there’s compelling proof that you can fix what’s wrong for many problems! This book can teach all about the brain systems and what mental disorder correlate with each different part of your brain, for a more individualized treatment plan. Follow Dr. Amen as he takes you through each case study and shows you how each disorder can affect each person differently.
Feel Better Fast: Kill the ANTs CD
Are you bothered by anxious, fearful or negative thoughts? Your thoughts are extremely powerful and they absolutely affect the way you feel. In this CD Dr. Amen teaches you how to break anxiety and depression by killing the “ANTs” (automatic negative thoughts) in your head and replace them with healing, rational thoughts. In some studies, the technique on this CD has been found to be as effective as anti-depressant medication. This skill is something you will be able to use for the rest of your life.
Change Your Brain, Change Your Life DVD Program, with Extras
- This is a show filled with exciting, life-changing information. You will want to watch it over and over.
- The DVD contains the extended version of the program 70 minutes.
- One of the things I’ve been accused of is trying to pack too much information into my presentations. By owning this DVD you can refer to it again and again, gaining new insight and information every time you watch it.
- Included on the DVD, but not shown on TV, is a special live question and answer section filled with insightful audience comments and valuable information not contained in the basic program.
6 CD Seminar with Companion Handbook
Far more than a book on tape – this is an actual live seminar, nearly 6 hours in length, packed with vital information about how you can customize your personal brain health. This is like taking a course on making your brain great. The kit contains 6 high quality audio CDs and a Companion Handbook filled with interactive self-tests, illustrations and Dr. Amen’s “One Page Miracle” that can put you on the path to a better brain and a better life starting today.
Relaxation, Focus and Memory Training CD Program
Imagine spending your drive time in the car developing, stretching and restoring your brain, instead of numbing it with meaningless “noise”. In this phenomenal CD program, Dr. Amen guides you through a series of mental exercises to sharpen your focus, improve your memory and enhance relaxation.
Change Your Brain, Change Your Life Master Questionnaire
Based on his brain imaging research for his book Preventing Alzheimer’s Dr. Amen has developed this questionnaire to help keep your brain young. For many years Dr. Amen has been aware that most people will not be able to get their brains scanned, either because they are not near one of his clinics or because of the cost. Based on over 41,000 brain scans, Dr. Amen developed three wonderful questionnaires to help people see how their own brain functions. These questionnaires will take about 30 minutes to complete, have self scoring keys and will help you understand:
- The overall health of your brain
- Your specific risk for Alzheimer’s disease and what you can do to decrease it
- The current state of your memory
- Plus whether or not you have tendencies toward ADD, anxiety, or depression.
- Based on your results it will give you personalized suggestions on how to balance your brain. You can also give the questionnaires to your whole family and all of your friends.