Do you want to know the real secret to looking your best, feeling your best and doing your best thinking?
Of course you do!
It’s simple: Give your brain high quality nutrition.
Health always starts with the brain. When your brain works right, you work right. And when your brain is in trouble, you are more likely to have trouble in your life.
So, you may be wondering, okay, well, what kind of nutrition does my brain need and where do I start? Smart thinking!
Considering that on any given day, about 60% of the solid weight of your brain is fat – giving your brain plenty of healthy fat is kind of a (excuse the pun) no brainer.
Your brain loves healthy fat and here’s why:
- Fat plays an important structural role in your brain cell membranes. Specifically, the omega-3 essential fatty acid DHA makes up a full quarter of all brain fat, and it’s the brain’s favorite fat for building membranes!
- Another omega-3 essential fatty acid called EPA helps support mood and emotional balance.
But here’s the catch: Our bodies do not manufacture essential fatty acids on their own! That’s why they’re called essential. We need to get them from our diet. Sure, we get omega-3 fatty acids from certain foods such as fish, walnuts and avocados and green leafy vegetables, but most of us are deficient – very deficient.
Shockingly, the average American adult consumes less than one gram of omega-3 fatty acids per day, when we should get around three to four grams!
That’s why clinical neuroscientist, board-certified psychiatrist, New York Times bestselling author and brain imaging expert Daniel G. Amen, MD, says, “Certain nutrients, such as omega-3 fatty acids, play such an important role in brain and body health, I suggest that most people take them everyday regardless of their brain type.” In fact, Dr. Amen created his very own fish oil supplement to make getting the right kinds of brain healthy omega-3s super easy for everyone.
It’s called Omega-3 Power. Each serving gives your brain loads of the right healthy fats, and it has a great lemon flavor with no funny aftertaste. But the best way to learn about this supplement is to listen to the People Behind the Product who take Omega-3 Power every day have to say about it in this short video.
Dr. Amen’s Omega-3 Power makes getting brain healthy omega-3 super easy. Each serving of this ultra pure, great-tasting, lemon-flavored fish oil contains 1,600 mg of omega-3 fatty acids with just the right amounts EPA and DHA at the proper ratio.
“I wanted everyone connected to me to have access to the highest quality Omega-3 supplement available anywhere,” Dr. Amen says.
Here are a few comments from The People Behind the Product featured in the video:
“Initially, when I thought about taking fish oil, I was a little afraid because I heard horror stories of people having fishy burps and that’s never pleasant for anyone. I tried Omega-3 Power after trying three other ones, which didn’t work out. This one was easy to take, easy to swallow, no fishy aftertaste.” – Jenna
“I’ve noticed a big difference. I definitely feel my brain is healthier. I’m more focused at work, in my everyday tasks.” – Erika
“I’ve been taking Omega-3 Power now for about a month, and the results are amazing! I feel more energy. My hair is healthier. My nails are stronger. When I wake up in the morning, I just kind of bounce out of bed now rather than feeling like I’m dragging myself.” – Amanda
“I’ve been taking Omega-3 Power for about two to three years now. I’d say the change is pretty significant…I can look back to times before and remember just those slumps that I had. I don’t have those days anymore, so I think it’s been huge.” – Keith
To get better brain nutrition to look, feel and think your best, check out Omega-3 Power right now, click below.