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9 ways to boost focus

9 Easy Ways To Boost Your Focus

Are you easily distracted when driving? Do you struggle paying attention to boring tasks? Do you generally have problems focusing, or know someone who does? If so, you are not alone! Can you believe...
11-Foods-You-Need-For-a-Bright-Mind

11 Foods You Need For a Bright Mind

If your memory is worse than it was ten years ago, you should know that your risk of dementia and Alzheimer’s has risen. Did you know that food can play an important role in...
4-Ways-Chocolate-Can-Boost-Your-Brain

4 Ways Chocolate Can Boost Your Brain

Your Brain on Dark Chocolate Lovers and chocoholics everywhere are overjoyed to know that some chocolate may actually be (gulp) very good for you and your brain. Turns out that chocolate, in its natural form,...
Why-Choose-Plant-Based-Protein-Powder

Why Choose Plant-Based Protein Powders?

Protein is an Essential Building Block  Our bodies are incredibly efficient machines, performing thousands of functions each day without requiring any awareness on your part. When you consume nutrients, in the form of food,...
(Recipe)-Meatless Monday-BrainSmart Smoothie

(Recipe) Meatless Monday: Brain-Smart Smoothie

Cherries and berries may not be available at a Farmer’s Market near you, yet, but frozen berries do retain their vitamins and nutrients well. Add healthy grams of fiber with spinach, dark greens and...
The-Last-Diet-You'll-Ever-Need

The Last Diet You’ll Ever Need

The Diet to End All Diets Going vegan, the Cabbage Soup Diet, a Paleo Diet, the Mediterranean Diet… We have all been there. You spend hours or even days trying to decide if or...
Can-You-Be-Born-With-a-Bad-Memory

Can You Be Born With a Bad Memory?

Is Bad Memory Due to Genetics? Can it be Fixed? No one quite knows how memory works, and although researchers are getting closer to figuring it out, there is conclusive evidence that you can...
best-foods-for-brain-health

Best Foods for Brain Health

Get Smart! 12 Delicious Brain Healthy Foods Taking care of your brain may be as simple as eating the right foods, and consuming proper amounts of vitamins and other nutrients to support your heart,...
is-caffeine-bad-for-you

What Caffeine Does to Your Brain

Caffeine: Truths and Myths It suddenly seems as though there’s a new coffee shop on every corner, selling highly caffeinated drinks packed with sugars and fat. As a society, we are going from drinking...

Meet Dr. Parris Kidd, Chief Science Officer

Under today’s intense pressures, we must actively work to conserve and improve our mental functions. The fast-growing body of neuroscience research proves that the human brain is always working to improve itself, and that...