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How to Increase Dopamine Naturally

7 Ways to Increase Dopamine, Focus, and Energy | BrainMD

How to Increase Dopamine Naturally Do you feel like you don’t have enough energy to get through the day? Is it hard to finish things once you’ve started them? Are you easily distracted? Do...
Best and Worst Ways to Cope with ADD

Best and Worst Ways to Cope with Attention Issues

Attention Issues are not just a single and simple problem; therefore, coping is not a one-size-fits-all solution. Attention is a national health crisis that continues to grow—yet it remains one of the most misunderstood...

Focus on Choline: Improve Focus & Memory

Believe it or not, summer is coming to an end. It is the back-to-school and, for a lot of people, back-to-work, time of year – a time requiring focus, concentration, and memory. Plenty of...

5 Quick Tips to Improve Your Focus and Energy

According to an article in the Harvard Business review, Beware of the Busy Manager, 1 our unhealthy lifestyles are diminishing our capacity at work. Only 10% of managers are high in both focus and energy,...