Calm and Relaxation
Focus and Energy
How to Kick Your Sugar Habit Using Fish Oil
June 7, 2016
February 17, 2017
You don’t have to be eating decadent cakes, processed candies, sugary sodas, and pints of ice cream to be eating large amounts of sugar, commonly in the form of corn syrup. You might be...
Improve Your Brain and Mood with Vitamin D and Fish Oil
March 18, 2015
October 2, 2018
New research published in The FASEB Journal argues that vitamin D along with marine omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are important for serotonin synthesis, release, and function in the...
The Best Healthy Foods to Eat This Holiday Season
How to Help Your Students Study for Finals: Mind & Body Health
The Ultimate Gift You Can Give Your Friends and Family
The Best Ways to Have a Stress-free Holiday Season
The Most Proven Nutrient for Memory and Brain Health
The Best Ways to Practice Gratitude This Holiday Season
How to Have a Healthy Gut in the Holidays
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