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How to Kick Your Sugar Habit Using Fish Oil
June 7, 2016
February 17, 2017
You don’t have to be eating decadent cakes, processed candies, sugary sodas, and pints of ice cream to be eating large amounts of sugar, commonly in the form of corn syrup. You might be...
Improve Your Brain and Mood with Vitamin D and Fish Oil
March 18, 2015
January 22, 2018
New research published in The FASEB Journal argues that vitamin D along with marine omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are important for serotonin synthesis, release, and function in the...
8 Ways to Help Your Teen Overcome Screen Obsession
5 Ways to Help Students Combat Negative Thoughts
The One Thing You Should Never Forget to Pack
Brain-Boosting Ingredients Series – Ashwagandha
Wellness Weekend Guide: 10 Ways to Reset & Recharge
The Ultimate Self-Care Guide: How to Put Yourself First
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