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11 Foods You Need For a Bright Mind

If your memory is worse than it was ten years ago, you should know that your risk of dementia and Alzheimer’s has risen. Did you know that food can play an important role in...

Exercise for a Healthy Brain, a Stronger Heart

Most of the healthy habits that keep your brain healthy also keep your heart healthy – and the Amen Clinic has been saying that for years. Now, Boston University Medical Center is pretty close...