Browsing Tags

brain health

3-Foods-To-Avoid-When-You’re-Stressed

3 Foods to Avoid When You’re Stressed

  Why is it that when we get stressed we begin to crave exactly the opposite of what is good for us? For many of us that struggle with stress, as soon as we...
Gut Health Messing With Your Brain

Is Your Gut Messing with Your Brain?

Is Your Gut Messing with Your Brain? It is estimated that the gastrointestinal tract is loaded with about 100 trillion microorganisms (bacteria, yeast, and others), about ten times the total number of cells in...
BrainMD Free Trials

Get To Know Our Free Trial Program

BrainMD’s Free Trial Program At BrainMD we know that we have a lot to offer when it comes to quality and ultra-pure supplements. We also know that it can be tricky to decide which...
Focus & Attention Solutions | BrainMD

6 Common Attention Issues & Solutions for Staying Focused

6 Common Attention Issues & Solutions for Staying Focused Do you have trouble concentrating in class or during meetings? Do you get antsy when listening to a speaker for an extended period? Does your...
Strategies to Fight Fatigue

Healthy Strategies for Fighting Fatigue and Exhaustion

Healthy Strategies for Fighting Fatigue Stress is a normal and unavoidable part of living. Regardless of age, gender, ethnicity or station in life, no one is immune from the busyness of modern living. From...
Top 10 Best Snacks for Studying

Top 10 Healthy Snacks for Studying

So, you’re trying to hit the books…but does it feel like they’re hitting back? Maybe you’re studying for a major exam but just can’t seem to retain any information. Or perhaps you have a...
Folate vs Folic Acid Supplements

Folic Acid vs. Folate: Everything You Need to Know

Folic Acid or Folate? Did you know that there are 13 vitamins that are vital — essential — to your survival? Among them is the lineup of B vitamins with names like thiamin (for...
How to Increase Dopamine Naturally

7 Ways to Increase Dopamine, Focus, and Energy | BrainMD

How to Increase Dopamine Naturally Do you feel like you don’t have enough energy to get through the day? Is it hard to finish things once you’ve started them? Are you easily distracted? Do...
6 Way to Refocus on Your New Year's Resolutions

How to Re-Focus and Recommit to Your New Year’s Resolutions

6 Ways to Re-Focus and Recommit to Your New Year’s Resolutions So now that we’re a few months into the New Year, how are you doing with your resolutions? It’s natural for motivation to...
Toxins to Watch Out For Your Brain and Body | BrainMD Life

How to Rid Your Life of Harmful Toxins

  “It’s a jungle out there Poison in the very air we breathe Do you know what’s in the water that you drink? Well I do, and it’s amazing.” Theme song from Monk, written...