Brain Health, Featured

The Best Ways to Practice Gratitude This Holiday Season

The Best Ways to Practice Gratitude This Holiday Season With the holidays rapidly approaching, it’s time to focus on family and friends. It’s also the season to celebrate the many good things that have taken place in your life over the past year. Even if you’ve experienced disappointments or setbacks,...

Brain Health, Ingredients

How to Have a Healthy Gut in the Holidays

How to Have a Healthy Gut in the Holidays With the holidays rapidly approaching, we need to have a serious conversation about a sensitive subject…your gut. When attending family gatherings, office parties and holiday feasts, you will have many opportunities to eat healthy or unhealthy foods. To maintain your health...

Brain Health, Ingredients

Magnesium – The Triple Threat for Mood, Memory & Sleep

Magnesium – The Triple Threat for Mood, Memory & Sleep Maintaining a well-rounded diet has become increasingly difficult in our packaged, processed, fast-food society. The Standard American Diet (SAD), also called the Western Pattern Diet (WPD), lacks many essential nutrients and is loaded with foods that can be detrimental to...

Brain Health, Healthy Lifestyle

The Top 10 Ways to Improve Your Emotional Well-being

The Top 10 Ways to Improve Your Emotional Well-being According to the National Institutes of Mental Health – 51 percent of the U.S. population will suffer from a mental health issue at some point in their lives. Since people don’t want to be seen as different, foolish, or abnormal, fewer...

Brain Health, Healthy Lifestyle

5 Ways to Feel Better Fast AND Make It Last

5 Ways to Feel Better Fast AND Make It Last All of us have felt stressed, traumatized, grief-stricken, or hopeless at some point in life. It’s perfectly normal to go through hard times or experience periods when we feel panicked or out of sorts. How we respond to these challenges...

Turmeric Drink Benefits

Brain Health, Ingredients

Turmeric – Nature’s Remarkable Memory Booster

Turmeric – Nature’s Remarkable Memory Booster In today’s stressful world, we can get remarkable help from the food we eat that can make a positive impact on our bodies health. At BrainMD, we offer supplements with breakthrough ingredients for improving brain health while also promoting a sharper memory. In this...

Brain Health, Ingredients

Supplement Labeling 101: Everything You Need to Know

Supplement Labeling 101: Everything You Need to Know If you get overwhelmed when choosing vitamins, you’re not alone. It’s becoming increasingly difficult to know if you’re getting quality products. Since not all supplements are created equal, how do you know if you’re taking high-quality supplements or just a cheap knockoff...

Brain Health, Ingredients

Do Your High-Priced Vitamins Have Cheap Ingredients?

Do Your High-Priced Vitamins Have Cheap Ingredients? So, you walk into a vitamin store or the health section of a supermarket and what do you see? Hundreds of vitamins with different ingredients, amounts and sourcing…not to mention every imaginable shape, size and color. What’s the one thing they all have...

Brain Health, Featured

How to Know What’s Going on Inside Your Brain | Brain Scans 101

How to Know What’s Going on Inside Your Brain | Brain Scans 101 According to the National Alliance on Mental Illness (NAMI), almost 44 million adults and 14 million children in the United States experience a mental health related condition in a given year. Regrettably, the issue of mental health...

Ingredients, Nutrition

PhosphatidylSerine (PS) – Brain Boosting Ingredients | BrainMD

Brain-Boosting Ingredients Series – PhosphatidylSerine (PS)  What are the basic ingredients for a brain healthy life? It all starts with pure and potent nutrients. BrainMD’s supplements are made with high-quality ingredients that can help improve brain health and the functioning of many other organs in the body. In this blog series, we’re...