Brain Health, Featured

Head Injury Symptoms – Know the Warning Signs & Best Treatments

Head Injury Symptoms – Know the Warning Signs & Best Treatments There are approximately 2 million emergency room visits for head injuries in the U.S. annually. On top of this, there are hundreds of thousands of unreported head injuries each year. Unfortunately, brain or head injuries that don’t result in...

Brain Health, Featured

6 Tips to Help Repair Your Brain From Trauma

6 Tips to Help Repair Your Brain From Trauma Have you ever hit your head? Despite prevailing thought on the subject, you don’t have to be in a car accident or get concussed on a football field to cause damage to your brain. The sad reality is that head traumas...

Brain Health, Nutrition

How to Repair & Renew Your Brain Health

How to Repair & Renew Your Brain Health A blow to the head from a fall, car accident, football tackle (or other sports trauma), domestic violence or combat injury can muddle your mind and memory. Your brain is very delicate, like the consistency of soft butter, and is protected by...

Brain Health, Family

8 Ways to Help Your Child Thrive in the New School Year

8 Ways to Help Your Child Thrive in the New School Year The new school year is finally here! A new school year means helping your child adjust to new classrooms, new teachers and new challenges. Getting through this transition can be difficult, but there are practical strategies for helping...

Brain Health, Healthy Lifestyle

The 5 Best Ways to Take Care of Your Brain

The 5 Best Ways to Take Care of Your Brain Your brain is the most complex machine in the universe. No one knows exactly how complex the brain is, but scientists estimate you have more neurons in your brain than there are stars in the Milky Way Galaxy. Just like...

Brain Health, Family

8 Ways to Help Your Teen Overcome Screen Obsession

8 Ways to Help Your Teen Overcome Screen Obsession Even though technology has improved our lives in profound ways, it has presented us with many unique challenges. While it’s true that technology has many upsides, it’s also frequently misused or overused. With its prevalence and predominance in our society, it’s...

Attention, Attention and Focus

5 Ways to Help Students Combat Negative Thoughts

5 Ways to Help Students Combat Negative Thoughts “I’m so stupid.” “I’m always messing things up.” “No one wants to be with me.”   Sadly, these types of negative beliefs are common for many kids. They become ingrained in their brain from the cruel things others say and from the...

Brain Health, Healthy Lifestyle

The One Thing You Should Never Forget to Pack

The One Thing You Should Never Forget to Pack The weather is nice and you’re ready to get outside for some fun. Whether you’re hanging out at the beach, hitting the trail for a hiking or mountain biking adventure or just taking a road trip to get out of town,...

Ashwagandha

Ingredients, Nutrition

Ashwagandha – Brain Boosting Ingredients | BrainMD

Brain-Boosting Ingredients Series – Ashwagandha If we are what we eat, we’re made up of much more than the meal we cooked for dinner. It’s important to pay attention to your ingredients. Here at BrainMD, we offer supplements with ingredients that improve brain health and the functioning of many of...

wellness weekend guide

Brain Health, Healthy Lifestyle

Wellness Weekend Guide: 10 Ways to Reset & Recharge

Do you feel stressed out all the time? Do you have low energy or mood? From time to time, everyone encounters periods of exhaustion. There could be any number of reasons for your physical or emotional slump. Fortunately, there are also plenty of potential solutions to your burnout blues. The...