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Top 10 Best Snacks for Studying

Top 10 Healthy Snacks for Studying

So, you’re trying to hit the books…but does it feel like they’re hitting back? Maybe you’re studying for a major exam but just can’t seem to retain any information. Or perhaps you have a...
What You Need in Your Multivitamin

Why You Need More Than 9 Ingredients in Your Daily Multivitamin

Why You Need More Than 9 Ingredients in Your Daily Multivitamin Americans love vitamins and other dietary supplements. More than half of all American adults take supplements, and multiples are more popular than any...
6 Way to Refocus on Your New Year's Resolutions

How to Re-Focus and Recommit to Your New Year’s Resolutions

6 Ways to Re-Focus and Recommit to Your New Year’s Resolutions So now that we’re a few months into the New Year, how are you doing with your resolutions? It’s natural for motivation to...
Toxins to Watch Out For Your Brain and Body | BrainMD Life

How to Rid Your Life of Harmful Toxins

“It’s a jungle out there Poison in the very air we breathe Do you know what’s in the water that you drink? Well I do, and it’s amazing.” Theme song from Monk, written by...
Boost Your Mood With Vitamin D

How to Boost Your Mood with Vitamin D

How to Boost Your Mood With Vitamin D Do you get enough vitamin D? There could be many warning signs or symptoms of vitamin D deficiency in your life or of someone you know,...
Turmeric & Curcumin Benefits

Latest Research: Can Curcumin Support Your Memory?

Alzheimer’s disease (AD), diabetes, depression, and obesity are national health epidemics that continue to grow. The answer is not to see them as individual or separate disorders, but rather as different outcomes of the...
Make Memory A Priority | BrainMD Life

How to Make Memory A Priority

Do you often forget where you left your car keys? Do you struggle to remember words, names, faces or numbers? Maybe you’re finding it more and more difficult to keep up with conversations…or you’ve...
Boost Your Memory: Success Stories | BrainMD

Memory Month: Supplement Success Stories

The New Year has finally arrived and now is the time to get serious about your health goals. Regardless of which resolutions you made, protecting your brain should be at the top of the...
Vanilla-Tahini-Shake | BrainMD

Vanilla Tahini Protein Shake Recipe

How To Shake Up Your Protein Routine Honor Harvey, Amen Clinics Corporate Chef, suggests: “I love love to put a big fat tablespoon of Tahini in with the vanilla protein (Chocolate is good too…add a...
enrich life with learning | BrainMD Courses

How to Create a Brighter Future in the New Year

⎕ Make more money. ⎕ Lose weight. ⎕ Improve my love life. ⎕ Travel around the world. ⎕ Find more time for family. Do any of those statements appear on your New Year’s resolution...