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The Top 10 Ways to Improve Your Emotional Well-being

The Top 10 Ways to Improve Your Emotional Well-being According to the National Institutes of Mental Health – 51 percent of the U.S. population will suffer from a mental health issue at some point...

5 Ways to Feel Better Fast AND Make It Last

5 Ways to Feel Better Fast AND Make It Last All of us have felt stressed, traumatized, grief-stricken, or hopeless at some point in life. It’s perfectly normal to go through hard times or...

The 5 Best Ways to Take Care of Your Brain

The 5 Best Ways to Take Care of Your Brain Your brain is the most complex machine in the universe. No one knows exactly how complex the brain is, but scientists estimate you have...

The One Thing You Should Never Forget to Pack

The One Thing You Should Never Forget to Pack The weather is nice and you’re ready to get outside for some fun. Whether you’re hanging out at the beach, hitting the trail for a...
wellness weekend guide

Wellness Weekend Guide: 10 Ways to Reset & Recharge

Do you feel stressed out all the time? Do you have low energy or mood? From time to time, everyone encounters periods of exhaustion. There could be any number of reasons for your physical...

The Ultimate Self-Care Guide: How to Put Yourself First

The Ultimate Self-Care Guide If you’ve ever flown on a jet, you’ve heard the safety instructions that are announced over the speakers before the flight. You might remember the part of the script that...
BrainMD Free Trials

Get To Know Our Free Trial Program

BrainMD’s Free Trial Program At BrainMD we know that we have a lot to offer when it comes to quality and ultra-pure supplements. We also know that it can be tricky to decide which...
Top 10 Best Snacks for Studying

Top 10 Healthy Snacks for Studying

So, you’re trying to hit the books…but does it feel like they’re hitting back? Maybe you’re studying for a major exam but just can’t seem to retain any information. Or perhaps you have a...
What You Need in Your Multivitamin

Why You Need More Than 9 Ingredients in Your Daily Multivitamin

Why You Need More Than 9 Ingredients in Your Daily Multivitamin Americans love vitamins and other dietary supplements. More than half of all American adults take supplements, and multiples are more popular than any...
6 Way to Refocus on Your New Year's Resolutions

How to Re-Focus and Recommit to Your New Year’s Resolutions

6 Ways to Re-Focus and Recommit to Your New Year’s Resolutions So now that we’re a few months into the New Year, how are you doing with your resolutions? It’s natural for motivation to...