Have you ever wondered how hormonal changes in men can affect their brain function and behavior? Let’s take a closer look at how hormonal shifts can impact a man’s health and o
One of the great joys of spring is the opportunity to get outside and garden. If you have a yard or even a patio, here’s a wonderful new trend you may want to incorporate into yo
Ever wonder why some vitamins are best taken with a meal, while others are more effective on an empty stomach? It’s all about solubility. Water-soluble vitamins, like vitamin C a
We often think of a nice tall glass of fresh fruit or vegetable juice – or a blend of both – as synonymous with health and vitality. But is juicing as healthy as it’s thought
Do you enjoy exploring the great outdoors but worry about your safety? Fear not! We’ve got some of the best outdoor survival skills that can help ensure your safety while out in
Are you looking to support your gut health and achieve optimal digestion? Get ready to say goodbye to discomfort and hello to a happier gut with targeted probiotic strains! Importa
The use of fermentation to preserve foods stretches back as far as human history itself. Indeed, evidence of fermented food and beverage preparation dates back to 10,000 B.C.! Pres
Have you ever been disappointed by an online personality test? Maybe the results placed you in a rigid category that left you feeling discouraged, confused, or even stigmatized. In
When you first set a new goal, working towards it can be exciting and fun. You start with a plan and a focus. But then, the excitement wears off, life happens, and it can be hard t