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Memory

Omega 3 Fatty Acids Supplement Facts

Omega-3 Fatty Acids: Here’s the Facts & Latest Research

Most people know that the omega-3 fatty acids found in fish oil are good for their circulatory health. But many are unaware that these fatty acids are crucial for brain health. When it comes...

Turmeric & Curcumin Benefits

Latest Research: Can Curcumin Support Your Memory?

Alzheimer’s disease (AD), diabetes, depression, and obesity are national health epidemics that continue to grow. The answer is not to see them as individual or separate disorders, but rather as different outcomes of the...

Make Memory A Priority | BrainMD Life

How to Make Memory A Priority

Do you often forget where you left your car keys? Do you struggle to remember words, names, faces or numbers? Maybe you’re finding it more and more difficult to keep up with conversations…or you’ve...

Memory Loss: My Grandmother's Story

When Memories Fade: My Grandmother’s Story

The Beginnings At first, it seemed harmless. Years ago, my grandmother started repeating conversations and asking questions multiple times. My grandma had always been a little absentminded. So my family and I thought these...

Top 5 Most Important Nutrients for Your Memory

Have you ever wondered why some people age more gracefully than others? Is it purely a matter of genetics? Or is it because they favored crossword puzzles over Sudoku? Or is because they were...

Boost Your Memory: Success Stories | BrainMD

Memory Month: Supplement Success Stories

The New Year has finally arrived and now is the time to get serious about your health goals. Regardless of which resolutions you made, protecting your brain should be at the top of the...

boost memory

6 Tips To Give Your Memory A Boost

“My memory is no good, but that is normal at my age.” We actually hear this lie from people who are thirty-five, forty-five, fifty-five, sixty-five, and older. The truth is that most memory problems...

6 Ways to Get Your Health Back

6 Ways to Get Your Health Back

There is just something about spring that evokes the desire to make changes. It is a time when many focus on house-cleaning…washing the blinds, putting away the winter clothes, and organizing yard sales. While...

The Best Brains Take What?

The key to getting a youthful brain could be as simple as a single herb. Not just any herb, though. I am not referring to any that might be growing in your garden and...

9 Vital Functions Of Vitamin D

9 Vital Functions Of Vitamin D

Vitamin D, which is technically a hormone rather than a vitamin, is a crucial nutrient. Unfortunately, many Americans – even those who eat a good diet – are vitamin D deficient. Typically, we get...