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Attention

A Sugar-Free, Caffeine-Free Energy Boost

You’re halfway through your long road trip and feel your eyes getting heavy. It’s 2PM and your ability to focus on work seems to have completely escaped you. After a less-than-optimal night’s sleep you...

6 Tips For School Success

Ready or not, summer break is winding down and the new school year is almost here! Did you know that children, teens, and young adults spend more than a third of lives in school...

Focus on Choline: Improve Focus & Memory

Believe it or not, summer is coming to an end. It is the back-to-school and, for a lot of people, back-to-work, time of year – a time requiring focus, concentration, and memory. Plenty of...

5 Ways to Overcome Impulses

Ask anyone what they crave, and almost everyone will be able to, without hesitation, name off at least a couple of things. For example, some research studies indicate that almost 100% of young women...

6 Ingredients to Increase Your Focus

Is it hard for you to sit still? Do you have trouble concentrating? Are you finding it difficult to focus when you need to? If so, you are not alone!   Disturbing new research...

Improve Your Brain and Mood with Vitamin D and Fish Oil

New research published in The FASEB Journal argues that vitamin D along with marine omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are important for serotonin synthesis, release, and function in the...