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Brain Health

8 Ways to Help Your Teen Overcome Screen Obsession

8 Ways to Help Your Teen Overcome Screen Obsession Even though technology has improved our lives in profound ways, it has presented us with many unique challenges. While it’s true that technology has many...

5 Ways to Help Students Combat Negative Thoughts

  5 Ways to Help Students Combat Negative Thoughts “I’m so stupid.” “I’m always messing things up.” “No one wants to be with me.”   Sadly, these types of negative beliefs are common for...

The One Thing You Should Never Forget to Pack

The One Thing You Should Never Forget to Pack The weather is nice and you’re ready to get outside for some fun. Whether you’re hanging out at the beach, hitting the trail for a...
wellness weekend guide

Wellness Weekend Guide: 10 Ways to Reset & Recharge

Do you feel stressed out all the time? Do you have low energy or mood? From time to time, everyone encounters periods of exhaustion. There could be any number of reasons for your physical...

The Ultimate Self-Care Guide: How to Put Yourself First

The Ultimate Self-Care Guide If you’ve ever flown on a jet, you’ve heard the safety instructions that are announced over the speakers before the flight. You might remember the part of the script that...
BrainMD Free Trials

Get To Know Our Free Trial Program

BrainMD’s Free Trial Program At BrainMD we know that we have a lot to offer when it comes to quality and ultra-pure supplements. We also know that it can be tricky to decide which...
Focus & Attention Solutions | BrainMD

6 Common Attention Issues & Solutions for Staying Focused

6 Common Attention Issues & Solutions for Staying Focused Do you have trouble concentrating in class or during meetings? Do you get antsy when listening to a speaker for an extended period? Does your...
Strategies to Fight Fatigue

Healthy Strategies for Fighting Fatigue and Exhaustion

Healthy Strategies for Fighting Fatigue Stress is a normal and unavoidable part of living. Regardless of age, gender, ethnicity or station in life, no one is immune from the busyness of modern living. From...
Top 10 Best Snacks for Studying

Top 10 Healthy Snacks for Studying

So, you’re trying to hit the books…but does it feel like they’re hitting back? Maybe you’re studying for a major exam but just can’t seem to retain any information. Or perhaps you have a...
Folate vs Folic Acid Supplements

Folic Acid vs. Folate: Everything You Need to Know

Folic Acid or Folate? Did you know that there are 13 vitamins that are vital — essential — to your survival? Among them is the lineup of B vitamins with names like thiamin (for...