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"If you want to feel your best, look your best, and do your best thinking, you have to give your brain high quality nutrition." - Daniel G. Amen, M.D.

BrainMD Health Blog

Fresh insight, up-to-date news and commentary from Daniel G. Amen, M.D.

  • Getting ready to celebrate Fat Tuesday, so named for the tradition of gorging on special rich foods before the fasting season of Lent? This year, turn it into Fit Tuesday! Did you know that physical exercise is perhaps the single most important thing you can do to keep your brain and body healthy over time? Physical exercise not only boosts blood flow and other positive nutrients to the brain – it actually stimulates “neurogenesis,” the ability of the brain to generate new brain cells....

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  • Many physicians say that if you eat a balanced diet you do not need to take supplements. However, consider this quote written by Dr. Mark Hyman in his book The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First: “If people eat wild, fresh, organic, local, non–genetically modified food grown in virgin mineral- and nutrient-rich soils that has not been transported across vast distances and stored for months before being eaten . . . and work and live outside, breathe only fresh...

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Don't take it from us! Listen to these happy customers.

clean quality product
Omega-3 Power

I trust Dr. Amen to have a great pure product. Clean non-fishy taste.

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The physical and mental boost I need for a very stressful life
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Good but would prefer it in a plain vanilla flavor.
Omni Protein Chocolate

I usually don't like protein powders because they have a funny after taste, but this one is a winner. I only wish there was more than 1 flavor, like plain vanilla so it would go with more fruit flavors. I like chocolate, but I don't love it.

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Love the energy
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Enjoy the energy that allows me to stay focused without struggling so much.

By William