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BrainMD Health Blog
Fresh insight, up-to-date news, and commentary from Daniel G. Amen, M.D.
One Secret To Your Brain, Heart, and Sex
Blood flow is essential to life. Blood brings nutrients to your cells and takes away toxins. New research suggests that brain cells do not age as fast as we thought. Rather, it is the blood vessels that feed our brain cells that age. If you want to keep your brain healthy, it is critical to protect your blood flow. Since the brain uses 20 percent of the blood flow in your body, it is as important to improve blood circulation for the brain as it is for the many other organs and functions in...Read More
5 Ways To Deal With Overwhelming Impulses
Ask anyone what they crave, and almost everyone will be able to, without hesitation, name off at least a couple of things. For example, some research studies indicate that almost 100% of young women and nearly 70% of young men reported experiencing specific food cravings within the past year. Everywhere you go someone is trying to shove bad food down your throat that will kill you early; news corporations repeatedly pour fear and disaster images into your brain to boost their ratings; and...Read More
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